Misty Magdalena’s Healthy N Wealthy N Wise

Back into balance - The Mother Wound

When we are out of balance, it means our feminine and masculine energies

 

Many don't believe in the word "balance" and I do!

 

We have two sides of our brain that say that this is possible

 

Many of us are stuck in the masculine side, the left side, because as a society we have shut down the feminine energies of love/compassion/grace/forgiveness/patience/receiving/creativity

 

The mass awakening on the planet is forcing us to wake up to the new balance of feminine AND masculine within (no matter if you are male/female or non binary)

 

And I found, for me, it started with healing the mother wound

There was a saying recently that my teacher shared inside of an ayurvedic medicine course

"When I am out of balance, I will tend to be more attracted to the things that will keep me out of balance"

"When I am in balance, I will be attracted toward things that will keep me in balance"

Sounds simple, no?

Well, I found that unless you realize you are OUT OF BALANCE, you don't often have a conscious thought about what you are attracted to

I found myself there 3 years ago....where I was unconsciously out of balance

And for me, balance IS possible

I had lived it before in my 20s

Many people believe balance is an illusion

I am here to say it is NOT an illusion

For me, balance is simply a word that means alignment

Am I in alignment with my true nature and purpose?

Am I loving myself FULLY and all parts of me?

Am I compassion toward myself and others?

Am I balanced in my right and left brain - honoring that sacred union of feminine and masculine energies that we ALL have inside of us (no matter the gender)

I wasn't loving myself and compassionate toward myself and others 3 years ago

I was nearly 40 lbs heavier than I am now - which was a telling sign

I was stuck in my analytical mind (masculine) of logic and numbers and executing systems/DOING mostly, versus barely BEING (feminine)

I had zero spaciousness in my life - so my mind was always on go go go go....until of course I found something to numb it (ie alcohol, social media, etc)

I was carrying "weight" on my frame that had every indicator that I was out of alignment

I was attracted to heavy amounts of alcohol to escape my pain and grief that was left unresolved

I was attracted to mentors and coaches that were very intensely focused on money and had different values that really weren't my truth (again masculine dominant side of the brain)

I had shut down my feminine side of my brain and was not really softening into my compassionate, loving, kind heart.

I realized first, that it was my "mother wound" that was a big part of that shutting down of the feminine

Being raised by a single dad in a very patriarchal/masculine brain dominant society, it was easy to shut that down

Once I started to heal that mother wound, everything changed.

I could accept my femininity more and more

Balancing my brain looked like being more loving and vulnerable

Being more open to tears

Being more open to asking for help and showing that I didn't have all my "shit" together

That I could make mistakes and work on my shadow (shame/fear/guilt)

It didn't happen overnight

However, it slowly shifted with the help of meditation, breathwork, kundalini yoga to balance the inner sacred union of feminine and masculine

And of course the shadow work of feeling abandoned from my mom from as early as in utero

But also ALL of humanity abandoning the feminine side of ourselves

Once I started bringing that feminine and masculine within myself in better balance/alignment, then I was attracted to less alcohol and more nourishing food and drink

I was attracted to more coaches/mentors in alignment with my truth

I could also attract more friends/relationships that were more in alignment

AND my kids/husband could have a more softened/feminine mother!

I got more creative, more excited about music/laughter and FUN

More excited about music and my writing - things that I had abandoned when I was out of balance

So remember, as within, so without

If you can't or don't heal these feminine wounds (aka mother wound), you will stay out of balance and likely tend to be more attracted to things that do NOT serve you (addictions/toxic relationships/numbing mechanisms, etc)

You will likely also stay stuck in a loop of a victim story (like I had of not ever feeling "enough" and trying to fill your days/hours up with "stuff" that is not fulfilling

And there is soooo much more where that came from!

I have never taught this exact content before and will be sharing in a free mother wound healing class on Thursday at 2 p.m. PST

Here is the registration link for the live class OR to receive the recording

https://us02web.zoom.us/webinar/register/WN_b0PJwi0HSMWF6rt55Oni8w

 

tune in to hear more on this podcast

 

 

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Heeding the call to wake up with Franco Romero

Franco Romero, author of The Closet Spiritualist, and Divine channeling mentor, is back to visit with us to talk about the global mass awakening happening on Mother Earth, aka gaia, right NOW

 

What are the updates he is seeing?

 

We meet on this day of full moon and eclipse energy in the hopes to help you release some fear/shame or guilt and help you wake up to your truth

 

That is what an awakening is all about

 

We will talk about everything from society's addiction to fear

 

Childhood trauma and how it can hold us back

 

To near death experiences that help you tap into the other side

 

As well as spiritual transformation experiences

To plant medicine healing which does that same thing (STE, spiritual transformation experience)

 

You can have your best health and wealth, if you just let go

 

If you choose to go inward, however you decide to do that, and create your best life

Is it your time to wake up?

Do you feel the call?

Then it is time to heed that call and LIVE your best life

 

See Franco's documentary about his NDE here  https://youtu.be/SZ5HOtZe8AU

 

You can check his website out here:

https://theclosetspiritualist.com/

 

INNER CHILD HEALING MASTERCLASS:  https://innerchildcleansing.now.site/

 

Want some of Franco's own classes inside my subscription?

Join here:   https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

 

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

 

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

 

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The return of sacred mead - what is this all about?

The great return of sacred mead - what is this all about?

 

Knowing my journey with alcohol - why would I be promoting sacred mead?

Otherwise known as "honey wine"

A spirit or alcohol that is making a come back

 

Well tune in today to find out!

 

Do you maybe not even know what mead is?

 

Maybe saw it at the Ren Fest, but was like, Meh....I love my wine or beer or whiskey

 

Or, maybe you say, "I don't drink!"

 

I respect all of that and not here to convert you :-)

 

However, if you are curious about this 9000+ year old beverage that has ancient origins in Egypt and beyond (maybe even Jesus!), then come one, come all, to hear more about this divine feminine elixir that can HEAL and help you FEEL deep down your truest essence of YOU

 

This is not a numbing substance

 

This is sacred

 

Join me and the Elven WIzard to discuss what this sacred mead come back is all about

 

Join us on Thursday night in San Diego for some in person FUN and fellowship as well

 

You just may be surprised!

You can find Aaron Pyne at

https://innerrealmsjourney.com/

and www.aaronpyne.com

 

Join us for our in person sacred mead ceremony this Thursday night, May 4th!

https://www.facebook.com/events/948801409633024

 

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https://microdosingforhealth.now.site

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https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

 
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My deep dive ayahuasca and psilocybin results

Today I am sharing my deep dive ayahuasca and psilocbyin results with you

At least some of the most basic results

I haven't shared it this intimately for many reasons, however, with all the discussions out there and questions and misinformation, I felt called to do so

This is a great segue into my free microdosing and psychedelics 101 class tomorrow

I hope you can find value in this

Please share with those you know who are curious about this path

And finding discernment if it is right for them (because it is not a path for everyone or a path to be taken lightly)

Join me for my microdosing classes monthly

Next one is tomorrow, Tuesday, May 2nd

https://microdosingforhealth.now.site/home

 

Email me at lois@loiskoffi.com if you want a free ONE TIME consultation on plant medicine or microdosing

 

 

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Top 3 reasons NOT to microdose or do psychedelics

 

I have shared my deep dive stories over the past 2 years, especially the intimate healing I received that helped me truly awaken to my truth

And be in complete, full alignment - holistically with my mind/body AND spirit!

Microdosing and plant medicine were a huge part of that journey and you could say I am a HUGE advocate

But NOT at first

And I also have massive concerns based upon what I've seen in the plant medicine space both leading up to ceremony and after I used to think that legalizing plant medicine and microdosing with psilocybin and other sacred medicines was for EVERYONE

And with the Big Pharma model as well as commercialization markets as they are now......when with a click of a finger you can have Alexa order you food delivered in nano-seconds.....I am concerned the true sacred healing nature of these sacred ancient plants will be lost Plant medicine is NOT a quick fix

And it is not an Amazon purchase (unless of course you mean South America :-)

And honestly, I don't believe it is a casual or one night experience you never do again

And now, with over 40 ceremonies under my belt (nearing 50) and also microdosing both myself and as a coach, I have learned it is so NOT for everyone

Many are not really ready for what these sacred plants can teach you (especially in the shadow work realm)

It takes a huge commitment (in time, money and spaciousness for healing and processing)

And I feel that as this becomes more trendy and almost a "craze" with so many people out there trying to get certified to serve or attend ceremony all the time, but don't seem to grow beyond ceremony, I have some serious reservations about what I've seen.

And these are my top 3 thoughts around who this is for and who it is NOT for

NOTE:  If this triggers you, I would welcome a conversation as I want to learn what your experience has been (hey you might even land a spot on my podcast if we have a great debate :-)

CLICK HERE for the youtube video

 

JOIN ME FOR MY FREE MICRODOSING MINDSET 101 CLASS

https://us02web.zoom.us/webinar/register/WN_J6XQ9A1iT8STf4eN2tLZdA

 

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https://microdosingforhealth.now.site/

 

 

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

 

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

 

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On Holy Week, I discuss the Religion wound

Here it is holy week, and while I don't normally talk religion and politics on my show, religion and spirituality do cause wounds and traumas in our lives that can really hold us back

I know it did for me and I've seen people die over this one

Or live a very limited life in fear and shame and guilt

This "wound" can cause weight gain, toxicity and negatively impact both our health and our wealth and many relationships

Especially causing us to feel alone/separate, less than or just plain weird

First off, I wanna say if you do celebrate Holy Week, Happy Holy-week and sending you lots of love and light.  This is one of the biggest times/seasons of the year and I honor that.

This message is really for those that suffer in silence during this season

I felt called to have this conversation and be a safe space to conversate about this inside my community, especially those hurting as a result (often at a young age)

I believe, there is a huge population that suffers in silence during this week and isn't celebrating

For many, many reasons

I have experienced personally the religion/masculine wound and it was very very painful

I will share more of my own personal story later this Spring on a webinar

AND I am including this as a healing session inside of my 4 week Spring Cleanse

Whether it be Holy Wars, World Trade Towers coming down or someone committing suicide because they left the church and were treated/judged harshly.....the list could go on and on....

A lot of this energy is wounded masculine - a need to be "right" or in power or control over someone else.

I know I came out of the spiritual closet last year and it was liberating - however, for the prior 14 years, it was (pardon the expression) Hell for me.

I was in pain and chose numbing behaviors due to the fact that I struggled with faith and knowing exactly what/who I believed in for my own health.

Forward to those you know who are hurting with this time of year (or anytime really)

I believe this wound is foundational for many mental health issues and suicides, as well as family "wars" or disagreements and addiction issues.

It's truly time, as Jesus (and many great teachers) taught, for us to love one another

And it first starts with loving yourself!

if you wanna join my free info session next week on mind/body/spirit, where I will talk about this wound in more detail as part of my 4 week cleanse that is like no other cleanse around

Go to this site to register for that session

https://springcleaningcleanse-weightloss.now.site/

 

We will explore the root case of any disease or weight issues, which is usually the wounds and traumas that hold us back, causing self sabotaging addictive behaviors and limiting beliefs

The answers all lie within

Wherever you go there you are!!!

For things to change in your external world you get to look at those roots deeply planted within

If you have been feeling depressed or stuck or simply lost in your health or business or finances or relationships, that is a sign

To wake up to who you truly are and why you are here is not a path to be on alone

 

Are you carrying your mom and dad’s ”weight”?

We know that saying, "you can choose your friends but you can't choose your family"

 

Well, I believe we choose both!

 

We also know that saying, "I hope I don't end up like my mother!"

 

Well, we also know that what we resist persists

 

If most of our programming is in place by the time we are 10 years old - we have a LOT of mental/physical/emotional attributes of our caregivers/parents

it is no surprise we find ourselves many years later with high blood pressure, excess weight, health challenges or dis-ease that "runs in the family"

 

It's time for us to heal

 

To truly connect with our ancestors and what they are asking of us now - as I believe they are calling upon us to heal the wounds of the past

 

Not only ours, but our parents, our forefathers seven generations back

 

To truly wake up to our highest and best version of ourselves

 

Today I talk about that healed "mom and dad" (aka feminine and masculine energies") that can make a HUGE difference in our external world

 

If you are struggling with health issues/weight/triggers and trauma responses - this is your ancestors call to help you GROW and heal what they couldn't

 

It's the Age of Aquarius and this is the time for shadow work, blessing and releasing that which no longer serves us!

 

 

You've got this!

 

JOIN US FOR FREE THIS SESSION NEXT WEEK?

 

 

 

https://SpringCleaningCleanse-WeightLoss.now.site

 

 

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https://microdosingforhealth.now.site

 

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

 

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3 Weight Loss & Cleansing Myths

Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and cleanses/detoxification systems

 

here are the top 3 myths that I have seen and thought I would share since it is a topic that has come up with my addictive behaviors challenge as well as what I've seen with clients who are working through trauma and emotional processing/emotional eating or alcohol/sugar addiction

Having had my own weight loss struggles - I can not only speaking from a coaching perspective as well as student of this journey in this human form

Not only have I shed the 30 lbs, AND kept off for a year, I found a WHOLE new world view on the truth about weight loss and cleansing processes.

 

Check out my blog here:   https://loiskoffi.com/weight-loss-cleansing-myths/

 

SIGN UP FOR MY EVENT HERE:   https://springcleaningcleanse.now.site/

 

 

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:  

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

 

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

 

 
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

 

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30,000 Downloads & Counting - Partner/Sponsorship Opportunity

 

Just this month I celebrated 30,000 downloads and 266 episodes strong with Healthy N Wealthy N Wise podcast!

that is very humbling, since over 70% of podcasters do not make it past 3 months!

This show has inspired more than a podcast

It has inspired a MOVEMENT

I have a vision of impacting 1000 people this year with their health and wealth with my Healthy N Wealthy N Wise movement

I want your help!

I am looking forward to partnering with visionary leaders that want to make an impact

We can move mountains together - No one succeeds alone!

If you want to get in front of 14,000+ people (and growing by the day), please consider this opportunity OR share with someone you know who has a mission of helping people get to the root cause of their health challenges, as well as scarcity issues that are impacting their finances and relationships (often ancestral or trauma rooted)

I am here to help make a difference with a holistic approach to healing

Here is a video you can watch also with visuals of my data

https://youtu.be/48DxfM0atho

 

I need your help in making this impact expand the globe MUCH BIGGER, MUCH FASTER

Check out the rewards possible as well as the low level sponsorship (I have other high levels as well for those looking for bigger reach/impact)

https://patron.podbean.com/loiskoffi

Or email me at lois@loiskoffi.com to talk further about this mission/vision that you can make a much deeper impact with partnering with me

 

 

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:  

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

 

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

 

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

 

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Cleaing Ascension Symptoms - Mind/Body/Spirit With Lois Koffi

This month I introduced the concept of ascension symptoms

 

In earlier episodes I spoke of these (26 symptoms and counting)

 

For me these began over one year ago and I had no clue how to handle them or work with them

 

We can't resist them for they can/will persist

 

As we ascend into the Age of Aquarius, we are shedding many layers of our 3D selves and heading into a new world in so many ways (also known as 5D)

This is really just a fancy way of saying we are being invited to be and BECOME the best version of ourselves

No more human DOING

We can't take this "baggage" with us

The go go/do do energy is being reclaimed and released

That masculine dominant energy must be reunited with the feminine BEINGness of love and compassion and kindness

Trusting your intuition - trusting yourself more

One way that helped me was mental/physical/spiritual cleansing

We are ALL of our bodies - mental and physical and spiritual and emotional (aka pain body)

One does not supersede the other

they are all connected

If we don't go INWARD and inspect these symptoms and root causes of them, we are resisting and that is what causes dis-ease or for life to get our attention in ways that might be painful

We are all being called to SHIFT and create more spaciousness in our Universe

This will help us refrain from relying on addictive behaviors and looking outside ourselves all the time for answers that may distract us from living our BEST life

Today I will speak on this as well as talk about my upcoming Spring mind/body/spirit cleanse that is designed to teach you how to navigate these thru not just nutritionally cleansing, but ALL minds (including emotional) cleansing/purging so you can be equipped to shine your light so so bright

 

 

MASTER YOUR ASCENSION SYMPTOMS MASTERCLASS

https://deft-trader-1693.ck.page/products/mastering-your-ascension-symptoms-maste?promo=LOIS22

 

 

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:  

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

 

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

 

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

 

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JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

 

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

 

SIGN UP FOR MY SPRING CLEANSE CLEANING CLASS THIS THURSDAY, MARCH 30TH

https://us02web.zoom.us/webinar/register/WN_xnU4yQdeSRyVkEwW44Lc_w

Can't attend live?  No problem - sign up for the replay