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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
Monday May 01, 2023
My deep dive ayahuasca and psilocybin results
Monday May 01, 2023
Monday May 01, 2023
Today I am sharing my deep dive ayahuasca and psilocbyin results with you
At least some of the most basic results
I haven't shared it this intimately for many reasons, however, with all the discussions out there and questions and misinformation, I felt called to do so
This is a great segue into my free microdosing and psychedelics 101 class tomorrow
I hope you can find value in this
Please share with those you know who are curious about this path
And finding discernment if it is right for them (because it is not a path for everyone or a path to be taken lightly)
Join me for my microdosing classes monthly
Next one is tomorrow, Tuesday, May 2nd
https://microdosingforhealth.now.site/home
Email me at lois@loiskoffi.com if you want a free ONE TIME consultation on plant medicine or microdosing
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:
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https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
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Thursday Apr 13, 2023
Top 3 reasons NOT to microdose or do psychedelics
Thursday Apr 13, 2023
Thursday Apr 13, 2023
I have shared my deep dive stories over the past 2 years, especially the intimate healing I received that helped me truly awaken to my truth
And be in complete, full alignment - holistically with my mind/body AND spirit!
Microdosing and plant medicine were a huge part of that journey and you could say I am a HUGE advocate
But NOT at first
And I also have massive concerns based upon what I've seen in the plant medicine space both leading up to ceremony and after I used to think that legalizing plant medicine and microdosing with psilocybin and other sacred medicines was for EVERYONE
And with the Big Pharma model as well as commercialization markets as they are now......when with a click of a finger you can have Alexa order you food delivered in nano-seconds.....I am concerned the true sacred healing nature of these sacred ancient plants will be lost Plant medicine is NOT a quick fix
And it is not an Amazon purchase (unless of course you mean South America :-)
And honestly, I don't believe it is a casual or one night experience you never do again
And now, with over 40 ceremonies under my belt (nearing 50) and also microdosing both myself and as a coach, I have learned it is so NOT for everyone
Many are not really ready for what these sacred plants can teach you (especially in the shadow work realm)
It takes a huge commitment (in time, money and spaciousness for healing and processing)
And I feel that as this becomes more trendy and almost a "craze" with so many people out there trying to get certified to serve or attend ceremony all the time, but don't seem to grow beyond ceremony, I have some serious reservations about what I've seen.
And these are my top 3 thoughts around who this is for and who it is NOT for
NOTE: If this triggers you, I would welcome a conversation as I want to learn what your experience has been (hey you might even land a spot on my podcast if we have a great debate :-)
CLICK HERE for the youtube video
JOIN ME FOR MY FREE MICRODOSING MINDSET 101 CLASS
https://us02web.zoom.us/webinar/register/WN_J6XQ9A1iT8STf4eN2tLZdA
WANNA JOIN ME FOR MY 4 WEEK CLEANSE OF MIND/BODY/SPIRIT
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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -
https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
Thursday Apr 06, 2023
On Holy Week, I discuss the Religion wound
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Here it is holy week, and while I don't normally talk religion and politics on my show, religion and spirituality do cause wounds and traumas in our lives that can really hold us back
I know it did for me and I've seen people die over this one
Or live a very limited life in fear and shame and guilt
This "wound" can cause weight gain, toxicity and negatively impact both our health and our wealth and many relationships
Especially causing us to feel alone/separate, less than or just plain weird
First off, I wanna say if you do celebrate Holy Week, Happy Holy-week and sending you lots of love and light. This is one of the biggest times/seasons of the year and I honor that.
This message is really for those that suffer in silence during this season
I felt called to have this conversation and be a safe space to conversate about this inside my community, especially those hurting as a result (often at a young age)
I believe, there is a huge population that suffers in silence during this week and isn't celebrating
For many, many reasons
I have experienced personally the religion/masculine wound and it was very very painful
I will share more of my own personal story later this Spring on a webinar
AND I am including this as a healing session inside of my 4 week Spring Cleanse
Whether it be Holy Wars, World Trade Towers coming down or someone committing suicide because they left the church and were treated/judged harshly.....the list could go on and on....
A lot of this energy is wounded masculine - a need to be "right" or in power or control over someone else.
I know I came out of the spiritual closet last year and it was liberating - however, for the prior 14 years, it was (pardon the expression) Hell for me.
I was in pain and chose numbing behaviors due to the fact that I struggled with faith and knowing exactly what/who I believed in for my own health.
Forward to those you know who are hurting with this time of year (or anytime really)
I believe this wound is foundational for many mental health issues and suicides, as well as family "wars" or disagreements and addiction issues.
It's truly time, as Jesus (and many great teachers) taught, for us to love one another
And it first starts with loving yourself!
if you wanna join my free info session next week on mind/body/spirit, where I will talk about this wound in more detail as part of my 4 week cleanse that is like no other cleanse around
Go to this site to register for that session
https://springcleaningcleanse-weightloss.now.site/
We will explore the root case of any disease or weight issues, which is usually the wounds and traumas that hold us back, causing self sabotaging addictive behaviors and limiting beliefs
The answers all lie within
Wherever you go there you are!!!
For things to change in your external world you get to look at those roots deeply planted within
If you have been feeling depressed or stuck or simply lost in your health or business or finances or relationships, that is a sign
To wake up to who you truly are and why you are here is not a path to be on alone
Tuesday Apr 04, 2023
Are you carrying your mom and dad’s ”weight”?
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -
https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
Wednesday Mar 29, 2023
3 Weight Loss & Cleansing Myths
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and cleanses/detoxification systems
here are the top 3 myths that I have seen and thought I would share since it is a topic that has come up with my addictive behaviors challenge as well as what I've seen with clients who are working through trauma and emotional processing/emotional eating or alcohol/sugar addiction
Having had my own weight loss struggles - I can not only speaking from a coaching perspective as well as student of this journey in this human form
Not only have I shed the 30 lbs, AND kept off for a year, I found a WHOLE new world view on the truth about weight loss and cleansing processes.
Check out my blog here: https://loiskoffi.com/weight-loss-cleansing-myths/
SIGN UP FOR MY EVENT HERE: https://springcleaningcleanse.now.site/
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -
https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise
FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources
JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast
SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee
Tuesday Mar 28, 2023
30,000 Downloads & Counting - Partner/Sponsorship Opportunity
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Just this month I celebrated 30,000 downloads and 266 episodes strong with Healthy N Wealthy N Wise podcast!
that is very humbling, since over 70% of podcasters do not make it past 3 months!
This show has inspired more than a podcast
It has inspired a MOVEMENT
I have a vision of impacting 1000 people this year with their health and wealth with my Healthy N Wealthy N Wise movement
I want your help!
I am looking forward to partnering with visionary leaders that want to make an impact
We can move mountains together - No one succeeds alone!
If you want to get in front of 14,000+ people (and growing by the day), please consider this opportunity OR share with someone you know who has a mission of helping people get to the root cause of their health challenges, as well as scarcity issues that are impacting their finances and relationships (often ancestral or trauma rooted)
I am here to help make a difference with a holistic approach to healing
Here is a video you can watch also with visuals of my data
I need your help in making this impact expand the globe MUCH BIGGER, MUCH FASTER
Check out the rewards possible as well as the low level sponsorship (I have other high levels as well for those looking for bigger reach/impact)
https://patron.podbean.com/loiskoffi
Or email me at lois@loiskoffi.com to talk further about this mission/vision that you can make a much deeper impact with partnering with me
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -
https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
Monday Mar 27, 2023
Cleaing Ascension Symptoms - Mind/Body/Spirit With Lois Koffi
Monday Mar 27, 2023
Monday Mar 27, 2023
This month I introduced the concept of ascension symptoms
In earlier episodes I spoke of these (26 symptoms and counting)
For me these began over one year ago and I had no clue how to handle them or work with them
We can't resist them for they can/will persist
As we ascend into the Age of Aquarius, we are shedding many layers of our 3D selves and heading into a new world in so many ways (also known as 5D)
This is really just a fancy way of saying we are being invited to be and BECOME the best version of ourselves
No more human DOING
We can't take this "baggage" with us
The go go/do do energy is being reclaimed and released
That masculine dominant energy must be reunited with the feminine BEINGness of love and compassion and kindness
Trusting your intuition - trusting yourself more
One way that helped me was mental/physical/spiritual cleansing
We are ALL of our bodies - mental and physical and spiritual and emotional (aka pain body)
One does not supersede the other
they are all connected
If we don't go INWARD and inspect these symptoms and root causes of them, we are resisting and that is what causes dis-ease or for life to get our attention in ways that might be painful
We are all being called to SHIFT and create more spaciousness in our Universe
This will help us refrain from relying on addictive behaviors and looking outside ourselves all the time for answers that may distract us from living our BEST life
Today I will speak on this as well as talk about my upcoming Spring mind/body/spirit cleanse that is designed to teach you how to navigate these thru not just nutritionally cleansing, but ALL minds (including emotional) cleansing/purging so you can be equipped to shine your light so so bright
MASTER YOUR ASCENSION SYMPTOMS MASTERCLASS
https://deft-trader-1693.ck.page/products/mastering-your-ascension-symptoms-maste?promo=LOIS22
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -
https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
SIGN UP FOR MY SPRING CLEANSE CLEANING CLASS THIS THURSDAY, MARCH 30TH
https://us02web.zoom.us/webinar/register/WN_xnU4yQdeSRyVkEwW44Lc_w
Can't attend live? No problem - sign up for the replay
Thursday Mar 23, 2023
F-Law of Attraction - You can’t heal what you can’t feel
Thursday Mar 23, 2023
Thursday Mar 23, 2023
Technically it does
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -
https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
Wednesday Mar 15, 2023
26 Ascension symptoms, Part 2
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
No, You're Not Going Crazy - It's Part of Ascension (The Shift)
This is part 2 of a 2 part series on Ascension symptoms and the awareness of these 26 symptoms that may just be holding you back in life
As I type this it is March 15th and we are heading into the Age of Aquarius and many people are awakening to their Truth
And it can be disturbing with many symptoms that are intense
Have you been feeling "off" this year (even last)?
Things in life have been going down hill or appearing to cause you to downward spiral more than usual mentally, physically and emotionally?
Maybe you get triggered WAY more and it causes fight or flight energies within you
Maybe you have broken up with friends or partners all of a sudden
Maybe you notice you can't sleep at night between 2-4 a.m. for no apparent reason
Maybe you feel like you are going insane???
Maybe you've gone to all the doctors and chiropractors with pain or health issues that nobody can diagnose?
You are NOT alone
You are ascending!
What the heck am I talking about?
As we shift into a new zodiac sign of Aquarius, we are ascending as a planet into a new dimension (3D to 5D)
I personally had massive ascension symptoms in 2022 and literally had thought I was going insane
I found this article recently that described all my symptoms to a T
The universe / multi-verse is going through a major growth spurt — as is humankind. As more intense energies move through our planetary system, some people on earth are experiencing physical, mental and emotional symptoms. Those who are not aware of why this is happening, believe they might be going crazy. Not to worry. With some gentle guidance, you can make it through this shift!
Today I will discuss 13 out of the 26 symptoms that may give you some ease and reassurance of what you have been experiencing
If you want help on how to navigate these, please email me at lois@loiskoffi.com for support in moving through with a free consultation
Read this article for more info:
https://loiskoffi.com/no-youre-not-going-crazy-its-ascension-symptoms-aka-the-shift-into-age-of-aquarius/
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY COMMUNITY AND DEVELOP TOOLS/SKILLS TO CREATE YOUR BEST HEALTH & WEALTH
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY https://microdosingforhealth.now.site
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise
FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources
JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast
Tuesday Mar 14, 2023
No, You’re Not Going Crazy - It’s Part of Ascension Symptoms, Part 1
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
No, You're Not Going Crazy - It's Part of Ascension (The Shift)
As I type this it is March 14th and we are heading into the Age of Aquarius and many people are awakening to their Truth
And it can be disturbing with many symptoms that are intense
Have you been feeling "off" this year (even last)?
Things in life have been going down hill or appearing to cause you to downward spiral more than usual mentally, physically and emotionally?
Maybe you get triggered WAY more and it causes fight or flight energies within you
Maybe you have broken up with friends or partners all of a sudden
Maybe you notice you can't sleep at night between 2-4 a.m. for no apparent reason
Maybe you feel like you are going insane???
Maybe you've gone to all the doctors and chiropractors with pain or health issues that nobody can diagnose?
You are NOT alone
You are ascending!
What the heck am I talking about?
As we shift into a new zodiac sign of Aquarius, we are ascending as a planet into a new dimension (3D to 5D)
I personally had massive ascension symptoms in 2022 and literally had thought I was going insane
I found this article recently that described all my symptoms to a T
The universe / multi-verse is going through a major growth spurt — as is humankind. As more intense energies move through our planetary system, some people on earth are experiencing physical, mental and emotional symptoms. Those who are not aware of why this is happening, believe they might be going crazy. Not to worry. With some gentle guidance, you can make it through this shift!
Today I will discuss 13 out of the 26 symptoms that may give you some ease and reassurance of what you have been experiencing
If you want help on how to navigate these, please email me at lois@loiskoffi.com for support in moving through with a free consultation
Read this article for more info:
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY COMMUNITY AND DEVELOP TOOLS/SKILLS TO CREATE YOUR BEST HEALTH & WEALTH
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/
KUNDALINI INSTRUCTOR: https://loiskoffi.lpages.co/healthy-n... LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY https://microdosingforhealth.now.site
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise
FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources
JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast