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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
5D Transition Revelations & Preparations
What the heck is all the talk about 3D versus 5D?
What does it really mean?
I asked those questions almost 3 years ago when my mentor at that time, Franco, was telling me about it. At first I thought he was crazy.....but then....I started seeing it apply in my life
My life was falling apart and it felt like the world I knew was falling apart with it (actually could say that started in 2016 for me)
Have you noticed a lot of sickness going around more than the usual cold and flu season?
Maybe know people struggling deeper with grief or addiction
Or relationship issues
Or maybe more psychic or spiritual gifts are coming online....and you aren't sure how to navigate that?
Maybe you feel called to take better care of yourself....but aren't sure where to begin amidst all the options
Emmanuel and Magdalena will share openly how you can best prepare for the 5D transition - because that is what is being asked of ALL OF US, whether you even know what 5D is or not (some call it Age of Aquarius
). Some even call it a prophecy of what has been predicted since Biblical times.
We aren't religious, and yet, we now are believers of this time being a very pivotal one on our planet
It could mean the difference between life or death - joy or suffering.
As we have shared on our podcast before, this is the time of the Divine Feminine awakening, also known as transition into the 5D realm (aka New Earth)
My husband has had an NDE, near death experience, that helped him awaken his ability to channel/connect with the divine guidance.
They have confirmed with him what we believe to be true and what other teachers have shared with us
We will be fully in the Divine Feminine energies by June of 2024 by the summer solstice
In this Part 1 of 2 series (and a webinar coming soon in March), we open up the conversation of what this really means at a more practical level.
We aren't here to say that aliens are coming to take us up into their space ships.
HOWEVER, now that we are feeling it as a collective in world and personal events - there is no way to hide from this
The energies will be challenging our internal game, our physical and mental health and our relationships
It can also challenge our addictions, our beliefs around money, our careers and our own purpose on this planet at this time.
Our hope is to help you navigate these potentially challenging times with more ease and grace, love and compassion for yourself and your fellow humankind
This is the time that is calling us to expand our consciousness and truly grow into remembering who we TRULY are at the heart of us and align more fully with our Divine Selves within
We believe we are fully human and fully Divine - it is time to integrate these polarities once and for all. To honor our shadows (aka traumas) and our light, to honor our feminine and masculine energies within.
To come back to love, collaboration and true Unity consciousness.
May we release the power, control, greediness and scarcity together!
TO SIGN UP FOR OUR WEBINAR GO TO:
https://linktr.ee/magdalenagrace
FOR A FREE CONSULTATION - EMAIL SUPPORT@MICRODOSINGFORHEALTH.COM
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
As we enter deeper in to 2024, and more Aquarius energies flow through and cause more strife, miscommunications, etc., we see more and more people being triggered by others
And as of today's recording release it is Valentine's Day in America
This can be a great day of self love or partner love....however, if you are struggling with your partner or relationship....it can be HARD
It is a time to do deep shadow work
It is a time to go inward and set boundaries more and more, now than ever
It isn't healthy to make yourself available for all things all people, all the time
I learned that the hard way
Today me and my partner will discuss how to set boundaries with SELF first
Then others
And how this manifests changes in your partnership/marriage/couple relationship
For you have GOT to set boundaries in all areas to really live your best life!
FIND OUT MORE ABOUT MAGDALENA GRACE HERE:
https://linktr.ee/magdalenagrace
FOR A FREE COUPLES CONSULTATION GO TO THIS PAGE:
https://microdosingforhealth.now.site/couples_medicine
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?
https://patron.podbean.com/magdalena
JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise
JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com
SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee
Monday Feb 05, 2024
Monday Feb 05, 2024
Today I will complete part 3 of a 3 part series on the topic of LOVE
Part 1 - was love in couples/marriage
Part 2 - was loving your body
Part 3 is loving your shadow!!!
This last one supports the first 2 and deserved it's own day/segment
For as we ascend into a new earth, we are not escaping our shadow
Carl Jung said it best, "The most terrifying thing is to accept one completely.”
This was evidenced in the movie Groundhog Day with Bill Murray - I couldn't help but rewatch it this past weekend on Groundhog day weekend!
He was faced with his shadows - MANY OF THEM (not just the groundhog's!)
The world is a mirror - often the qualities we don’t like in others, we don’t like or accept in ourselves
Why does this always happen to me? These patterns often have a shadowy root that we need to address
“I always avoid talking about that…..”
What makes you uncomfortable?
Embrace vulnerability - all of this is what our shadow wants
It wants to be seen, heard and oftentimes, validated.
If we resist or numb or avoid....it will persist (just as Bill Murray found in the movie!)
He had to face his inflated ego
His mortality (he literally killed himself over and over again realizing nothing was changing without him doing the deep shadow work)
His fear of relationships and intimacy and being ALONE
He isolated himself
He faced his fear of vulnerability
His limiting beliefs in his career came up
and then some
It ALL came up for him
AND when he faced it....he was able to move forward with his life
Does any of this resonate with you????
And while many try to escape through old belief systems, numbing, addiction, fear, etc., only those who truly embrace and fall in love with your shadow will ascend and find their highest and best versions of ourselves
Here is some simple homework for you
Journaling prompts:
Notice Your emotional flare ups - write down what happened to trigger your emotions
What do you think was the deeper emotion or suppressed memory at play? How did you feel after the event
List down three traits that you observed in others that recently bothered you
For each trait - write about a time that maybe you displayed that behavior, or felt the urge to
What emotions arise as you reflect on this?
NOTE: Especially look at those closest to you - partner, child, business partner, friend - that you see most often
Shadow work will help your health, your wealth, your relationships AND generate a deeper sense of WISDOM (healthy n wealth n wise!)
NOTE: DO NOT do shadow work alone. Have support/help a coach or guide like me or SOMEONE. This can bring up traumas and also physical health issues, as well as mental health issues that can be destabilizing or cause you to end up in a trauma loop.
When in doubt, reach out!
WANT A FREE CONSULTATION?
Text me at 6127998791
WANT TO TRULY HEAL/FEEL AND WORK WITH YOUR SHADOW?
Let's talk!
here are more resources for you:
https://linktr.ee/magdalenagrace
JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?
https://patron.podbean.com/magdalena
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
This is part 2 of a 3 part series, focused on LOVE
February is the month of love
Age of Aquarius is all about LOVE
If you don't love yourself, you can't love others!
In a world with war and triggers and financial upheaval this is what I believe we are called to listen and tune in to
And it does start with our BODY
Our body is a temple, if we choose to see it that way
You only get one in this lifetime
I took it for granted and have had dis-ease and weight gain, addictions/cravings, etc., over the years....and now I am LOVING my body more than ever
Tune in today if this resonates with you
LEARN MORE AT: https://linktr.ee/magdalenagrace
Sunday Jan 28, 2024
Sunday Jan 28, 2024
For the past 3 years, Magdalena and Emmanuel have gone through a LOT in their marriage
4 years ago, they were not even sure why they were together
As we continue to go through deep states of healing as a collective, this is happening for many couples
With the divorce rate on the rise, we have found we are being encouraged now more than ever to rapidly clear our past life karma, ancestral karma and core wounds so that we bring more Divine Light, Flow, Balance, Healing and Manifestation into our body and reality.
We are being pushed into MASTERSHIP, to master our emotions, master our healing, master our connection to our body and to become more open and receptive to the changes that are happening right now
It is our closest relationships that are definitely challenging us the MOST - bringing up more of our shadows and clearing our karmas.
Our closest partners/spouses are usually (not always) the main ones triggering and helping bring up these emotions/feelings/triggers to help support our clearing journey
And it is NOT easy
Emmanuel and Magdalena know a LOT about what was the root cause of their marital issues and disconnection for many years
and have spent the last 3 years working intently on this - not knowing at times if they were going to make it
This is what was discovered through ancestral healing, past life healing and a lot of deep shadow work
Most of it was an imbalance in their masculine and feminine internal balance (or lack thereof)
We are modeled the feminine by our mothers and the masculine by our fathers and then there is the whole childhood journey of trauma/grief, etc., that compound those energies or bring them out of balance
It is our karmic journey - there is nothing right or wrong about this
It is what it is and we are here to share how you can heal that (often ancestral root causes) and be in harmony
TUNE IN TODAY to learn more of what they learned and now teach, working with 12 couples this year as their goal for deepest healing and not only saving marriages/couples, also helping them THRIVE in health, wealth, sex and more
To learn more, go to their website:
https://microdosingforhealth.now.site/couples_medicine
Or to this site:
https://linktr.ee/magdalenagrace
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
With Pluto going into Aquarius this past weekend, the world is going to change more and more at a faster rate
2024 is going to be an epic year of deconstruction and change
In health
In wealth
In relationships
People no longer want to make money for the sake of making money - they want to make money in a meaningful way, that is from their heart (hello Great Resignation)
People no longer want to be in a dead end job and are starting their own businesses (or trying to at least)
Many couples are uncoupling or divorcing at a faster rate than ever - and trying to figure themselves out internally, to not repeat the past relationships
Times are changing in financial arenas as well with the world economy changing and even some saying money is going to not exist much longer (this can be very weird to think of)
So if we are wanting to attract better partners, better clients, more money, better health.....we've got to BE better inside ourselves
This new era is all about LOVE (self love and compassion required first) and raising our vibration to manifest faster/better/stronger and have less headaches and heartaches (and financial breaks) as a result
How do we do that?
How do we BE that?
I will give you tips today on this and how I've improved my health, my finances and my relationships (including my marriage) with focusing on the inner work
AND if you want to learn more about our tips as a married partner/couple, tune in on Friday for our next episode sharing our best tips to help you attract better or simply improve your current relationship
FOR MORE INFORMATION
https://linktr.ee/magdalenagrace
FOR COUPLES WORK TO HELP YOUR MARRIAGE/PARTNERSHIP THRIVE
https://microdosingforhealth.now.site/couples_medicine
Friday Jan 19, 2024
Friday Jan 19, 2024
Magdalena and Emmanuel have experienced a LOT of grief
In addition to divorce, massive business failure leading to homelessness, intense traumas, etc., they have lost 12 friends to suicide and many friends/family to addiction (alcohol mostly)
With that level of grief and trauma piled up, they were dead inside themselves and were living lives as shells of people - not REALLY living
With completing immense amounts of healing through sacred plants and spiritual teachers and somatic healers, they now are coming out to share their deepest, tear jerking stories for you to hear
For those that died have spoken to us and through us and want you to hear what they have to say
These messages have lit a fire inside of them to start a non profit serving and supporting families that have lost loved ones to suicide and addiction related deaths, so they can help prevent dis-ease and further death/grief/loss/suffering in the coming decades through serving their life's work/mission of service
This message just might inspire you
To donate to their cause or learn about their business go to these websites below:
https://linktr.ee/magdalenagrace
https://microdosingforhealth.now.site
Monday Jan 15, 2024
Monday Jan 15, 2024
Today on our show we talk about the importance of developing your light and how to do so (beyond the shadow work we talked about in the last episode)
My husband, Emmanuel, also shares some of his own tips, as well as his own journey to help YOU be developing SAFELY
We have seen people lose their mind during this time of ascension, where many are seeing their psychic gifts come online quickly and they didn't know how to protect themselves
This is something you can't avoid as a light worker or as someone who believes you have new gifts and abilities coming in
This is also important info for you who may be transmuting your shadow into more purpose, passion and your own life calling
We feel and believe that we are all being called to develop our light more in this transitional time on the planet
WANT TO BOOK A FREE CONSULT?
Go here:
https://lt_shamanicinitiation.now.site/home
https://patron.podbean.com/magdalena
Friday Jan 05, 2024
Friday Jan 05, 2024
What is shadow work and why should you care?
Carl Jung made shadow work much more known and is something that is often misunderstood as simple subconscious or unconscious mind work.
But it's MUCH more than that
We have learned that you can't heal what you don't feel and you can't heal what you don't name!
Shadow work is feeling and naming THAT which we are scared of feeling or experiencing
Which can range from trauma (known or unknown) stuck in our body, emotions (such as anger/rage/fear/guilt/shame etc) and negative thoughts/inner critic
These all serve a purpose
And if we just simply stay positive....it won't serve us
At least that has been our experience
Many people think reading books or saying affirmations or talking to a therapist doesn't involve the mind AND the body AND the spirit
Shadow work does involve ALL 3
And we had to learn the hard way on this....and don't want that for you!
Shadow work is life changing and something you can't do on your own (at least if you want to have more ease and grace in the process)
Tune in to hear our story and why shadow work changed our lives and opened us up to more love, light and abundance in our relationships, as well as our overall health and outlook on life
SIGN UP FOR OUR SHAMANIC INITIATION WEBINAR ON TUESDAY, JAN 9TH AT 5 P.M. PST
https://us02web.zoom.us/webinar/register/WN_fgclrl2NRt69Okh51fraYw
https://patron.podbean.com/magdalena
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
Shadow work is something that radically changed (and saved) my transformational journey these past 2 years.
I had done everything to avoid it for decades and focusing only on the positive....until I just couldn't take it anymore!
For what we resist will persist and get our attention.
Josh Peters is a hypnotist and coach who helps you find your inner X-Factor of confidence so you don't have to be crippled by anxiety fear or doubt!
He has had an amazing personal journey for rediscovering his truth through his own journey with shadow work and is now helping others with the power of hypnosis.
He is a podcast host of a podcast I have been on, called Super States
In his weekly podcast we explore the use of using trance states for personal and professional growth – including hypnosis, psychedelics , breath work, sexuality, and more!
today we will discuss shadow work and it's benefits for your health and wealth
Sign up for a free gift from Josh here:
https://www.xfactorhypnosis.com/healthywealthy
You can learn more about Josh here:
FIND OUT MORE ABOUT MAGDALENA GRACE HERE:
https://linktr.ee/magdalenagrace
JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise
JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com
SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee