Misty Magdalena’s Healthy N Wealthy N Wise

September Is Suicide Awareness & Recovery Month

Join us this month as we will be giving a lot of education, information and inspiration on mental health and suicide awareness messages to help save lives and also help with hope and healing!

 

Let's break the stigma together!

Today we speak about loneliness and how my friend Elvis overcame and transmuted loneliness with Kambo

We also gave a few simple reminders of how to overcome loneliness in daily life

LEARN MORE AT THE FOLLOWING SITES:

www.LotusThroneSanctuary.org

www.MagdalenaGrace.com

 

https://suicide-prevention.now.site/home

 

LIVESTREAM OUR EVENT ON SEPTEMBER 21ST AT 4 P.M. PST ONLINE MY SUBSCRIBING TO MY YOUTUBE CHANNEL

https://www.youtube.com/@MistyMagdalenaGrace

 

 

3 Top Tips For Healthy Grief With Dr. Karen Kramer

Today we are talking about a very poignant reoccuring topic that impacts EVERYONE daily (if they are even aware)

 

GRIEF

 

Many, including myself, were never taught how to grieve

Let alone, how to do so in a HEALTHY way

 

Dr. Karen and I talk about that today and she shares her top 3 tips around this in simple frameworks (and her book) that is a TIMELY entry doorway to the month of September, which will highlight Suicide awareness and recovery month

 

Please share this show with someone you know that may still be recovering from death, divorce, loss of religion, feeling outcasted and so so many life transitions

 

Healing Hearts, Inspiring Minds, & Impacting the World

Dr. Karen Kramer is a grief recovery expert, retreat center founder, mindset facilitator, speaker, and author.  

In addition to her private practice and opening of The VillaVision Wellness & Retreat Center, she has an illustrative past.  As a faculty member, program manager, and executive coach at the Center for Creative Leadership, Dr. Karen guided leaders from new managers to C-suite executives. She also served as a co-facilitator and program director for Teen Wisdom Inc., certifying teenage girl life coaches. Moreover, Dr. Karen served as the Head Coach for Recalibrate360, with a pivotal role in certifying individuals in the life-altering realms of Neuro-Linguistics Programming (NLP), Time Line Therapy®, and Hypnotherapy. She is also a Certified Master Neuroplastician.

With a wealth of international coaching experience, a profound understanding of techniques that unlock the subconscious mind, and her intuitive abilities, her new book "Healthy Grief" becomes her gift to help create a better world for everyone.

A native of San Diego, Dr. Karen cherishes her life in the embrace of sunny Southern California. As a woman-preneur and a mother who successfully raised five children in a blended family, she intimately understands the art of juggling life’s priorities while maintaining a semblance of sanity … most of the time.

 

 

Here are the websites Karen mentioned during the interview:

• Main website - www.DrKarenKramer.com for further links to book a free call with me and a link to more information about my book "Healthy Grief."
• Free Gift - https://bit.ly/DrKaren-MyFreeGift which includes THREE gifts and a BONUS DISCOUNT dropped every-other day via email over the course of a week.  

 

MORE ABOUT MAGDALENA GRACE

 

www.MagdalenaGrace.com

 

www.Microdosingforhealth.com

 

www.Lotusthronesanctuary.org

 

DONATE TO OUR SUICIDE AWARENESS AND ADDICTION RECOVERY CAUSE HERE

https://lotusthronefoundation.now.site/donations

 

 

 

Having An Awakened Heart For New Earth

Today we talked about the Awakened Heart with Jennifer Spor

 

You have heard many, many times that it is vital that you get into your heart as you ascend into the highest and best version of YOU as we head into the Age of Aquarius

 

Jennifer Spor is the CEO and Founder of her namesake company and Host of Path of the Awakened Heart podcast. She is a Spiritual Advisor, Channel, and Akashic Records Trauma Informed Master Consultant and Teacher for High Achieving Conscious Women Leaders who are here to live unapologetically expressed in their Truth and fulfill their highest destiny in this life, SOUL LED.

 

Despite checking all the boxes off the list of what 3D society teaches it means to achieve success, Jennifer was unfulfilled in her corporate retail career and life, feeling called to make a bigger difference in the world. It was her own dark night of the soul and spiritual awakening that served as the catalyst to align her with her purpose and mission supporting others through her sacred work today.

 

Working with Jennifer is highly activating and deeply transformational. Her medicine as a spiritual advisor and clear channel in the Akashic Records combined with her experience as an entrepreneur and corporate operations executive as well as the wisdom she embodies on her own journey supports her clients to collapse space and time to create results so powerful it feels like years of work accomplished in a few sessions.

 

Jennifer Spor Links:

 

Website: www.jenniferspor.com

 

Download this free meditation to activate your highest destiny: https://bit.ly/hdestiny

Instagram: https://www.instagram.com/jennifer_spor/

 

MORE ABOUT MAGDALENA GRACE

 

www.MagdalenaGrace.com

 

www.Microdosingforhealth.com

 

www.LotusThroneSanctuary.org

 

 

What is hape (aka rapeh)?

Many of you have heard of hape or rapeh more and more lately, especially if you are familiar with sacred plant medicines like ayahausca and psilocybin

 

I serve it to my clients with Kambo and other healing ceremonies to help purge negative energies from the aura, as well as quiet the mind, get into the body

 

There has even been some that call it a "substance" and I am going to clarify that today, as well as how to work with it in a sacred/safe way that can transform your health!

 

It goes beautiful with my Microdosing for health mantra - your daily habits define you and hape just might be a tool you may be missing!

 

 

What is Amazonian Hapé (Rapé)?

 

Rapé is the preparation of powdered medicinal herbs, often with a tobacco base. Hapé is typically made with mapacho – Hapé elicits a feeling of alertness and elevation that surpasses most other natural plant-based effects.

 

The effects of hapé are experienced rapidly and intensely because the powdered snuff is administered through the nose. The practice of consuming powdered plant medicines through the nose is much more ancient than we realized (dating from the pre-Columbian days) and was first observed among the Brazilian indigenous tribes.

 

READ A TESTIMONIAL FROM MY 30 DAY HAPE INITIATION LATEST CLIENT

 

https://loiskoffi.com/hape-improved-sleep-adhd-focused-improved-mind/

 

FOR MORE INFO ON MAGDALENA:

 

Go to www.MagdalenaGrace.com

 

www.Microdosingforhealth.com

 

www.Lotusthronesanctuary.org

 

Subscribe to her Youtube channel:

 

https://www.youtube.com/@MistyMagdalenaGrace

 

 

Mt. Shasta Broke My Heart

What I learned after Mt. Shasta Broke my heart WIDE open

 

It has been a while since I had the energy and ability to blog or even do a monologue podcast sharing what I've unearthed lately....the past 30 days have been quite a ride

 

If you've been following me for a while, you know my story and how I have said I thought I had "5 levels deep of a brick wall" around my heart due to unprocessed grief and trauma

 

And for the last 4 years, I have been unpacking that 5 layers deep wall, brick by brick and have found more joy and bliss and abundance as I remembered who I truly am at the very core of my Being.

 

This year I felt ready to level up and go even deeper into my heart - even picked up a book by Marie-France Louvel called "The Heart Brain" to read on the train ride up to Mt. Shasta last month.

 

For several months, my husband and I felt called to go to Mt. Shasta in northern California

 

Shasta is known by many who are on their spiritual awakening journey as the sacral chakra of the planet (some argue it is root chakra - but I don't have confirmation on that)

 

People from all over the world ascend upon this small town and HUGE mountain to heal, to rest and to simply just take in the high vibrational frequencies of the mountain.

 

Thousands come annually for spiritual retreat, sacred ceremony, healing and recreation as have the peoples who have inhabited and pilgrimaged to the area for thousands of years.  This mountain was then and is  now regarded by many as a sacred spiritual portal allowing sincere seekers the opening for deep spiritual purification, insights, and experiences.  Sacred Spirit Mountain is the Pit River Tribes' meaning of the name for Mt. Shasta.

 

Purification and a reverent attitude has always been a requirement for the journeys to the mountain

 

My family and I went there for roughly a week around Father's Day last month - no work-cation, no business plans, no healing retreat.....just simply BEING as a family and unplugging from work

 

Admittedly, this was our first real family vacation in years since the pandemic and we were long overdue

 

And, boy, did the mountain deliver.....from day 1

 

I was so excited to get there around 5 a.m. to greet the mountain on a blustery morning - grab some coffee, grab a rental car and explore.

 

We were so lucky to have the whole day to explore and we saw lakes and drove up to the mountain to see some of the first "sacred" sites.

 

But I was not clued in to the fact that that night, I would have my heart broken wide open and go to the deepest level of my Being in that process

 

Tune in to learn more.....

CHECK OUT MY BLOG POST AT WWW.MAGDALENAGRACE.COM

 

SIGN UP FOR A FREE ONE TIME CONSULTATION AT WWW.MICRODOSINGFORHEALTH.COM

 

DONATE TO OUR CHARITABLE CAUSE SUPPORTING SUICIDE/MENTAL HEALTH/ADDICTION AT WWW.LOTUSTHRONESANCTUARY.ORG

 

LIKE/SUBSCRIBE AND FOLLOW MY CHANNEL!

EMAIL ME AT SUPPORT@MICRODOSINGFORHEALTH.COM

 

 

Ascension Healing Tips With Joe Clark After the Sol-Stice

You have seen me talk a LOT about the 5D ascension/planetary awakening we are experiencing now

Especially how the solstice was A HUGE turning point for our planet and how many people are now "waking up" to their truth and remembering who they truly are (human AND divine beings)

There is lots of transition and predictions out there 
about what this all means for us as a planet and has a human race

And it is also creating a LOT of dis-ease, fear, divorce, business challenges, major life changes, suicide rate increase, addiction issues, etc.

How does one handle this mentally, physically, spiritually and emotionally while trying to be the best mom/wife, father/husband, employer/employee, friend, etc.

Today we will talk with the author of Sol, Joe Clarke, about those practical tips that can make a huge day to day difference.

 

No fluff here today - REAL tips you can apply immediately.

 

Joe is a spiritual healer and author based in Oceanside. Joe's specialty is strengthening the heart connection. Through Reiki energy healing, mindfulness coaching, and heart-to-heart dialogue, Joe helps clients overcome addiction, pursue their heartfelt passions, and strengthen the relationships that matter most to them. In 2024, Joe published SOL: supportive guidance for healing & awakening. 

 

This groundbreaking book gives readers a richer appreciation for who they are, why they suffer, and how they can heal through the heart

 

https://www.josephclarke-spiritualflourishing.com/

USE THE CODE:  HEALTHYNWEALTHYNWISE90 when you reach out to Joe for a 60 minute session

Instagram: https://www.instagram.com/spiritflourish

 

Joe's book: https://www.authorhouse.com/en/bookstore/bookdetails/852560-sol

 

MORE INFO ON MAGDALENA GRACE CAN BE FOUND AT 
www.MagdalenaGrace.com

 

FIND OUT MORE ON MICRODOSING HERE:

www.MicrodosingforHealth.com

 

HOW TO SUPPORT THE LOTUS THRONE FOUNDATION AND SAVE LIVES:
www.LotusThroneSanctuary.Org

 

SUBSCRIBE TO MY YOUTUBE CHANNEL:

https://www.youtube.com/channel/UC_l0t_6TBbZ1q9Q0wKZz89Q

 

The Mission & Vision of The Lotus Throne Foundation

Today I am going to share with you our vision and mission of the Lotus Throne foundation

 

It's very deep and very personal

 

If this touches your heart, please share this episode and our website

 

MISSION
To break the generational cycles of addiction and suicide - Be the change we want to see in the world by opening people's hearts and minds to the topics of suicide and addiction by giving hope and healing

VISION
To serve 100 clients in 12 months who have been impacted by grief/loss of a loved one to suicide or addiction related deaths.  To give them support, love and the deepest healing possible with scholarships to our services and the services of our mental/emotional/physical and spiritual network that aligns with our mission

 

www.LotusThroneSanctuary.Org

 

HOW CAN YOU HELP?

Go to that link and DONATE
Offer up volunteer time
Offer up referral to other healers and coaches and therapists in the space
Offer up donations for our silent auction
Share this episode with someone you care about
Share with someone that has been impacted by suicide and/or addiction

The Truth About "Midlife Crisis"

The Truth About "MidLife Crisis"

 

Now that I am 46, I finally understand the whole term, “mid-life crisis”

 

When I was younger, I really didn’t get it

 

And until I went through, what I would NOW understand as my own “mid-life crisis”, I need to share with you some very important information that may just help you understand better and NOT feel like you are losing your mind

 

First let’s talk about the definition

 

Webster defines this crisis as follows:

 

midlife crisis. noun. : a period of emotional turmoil in middle age caused by the realization that one is no longer young and characterized especially by a strong desire for change.

 

Others would say this

 

“A midlife crisis is often seen as a period of self-reflection, questioning, and emotional turmoil that can come in middle adulthood — usually happening for people in their 40s and 50s. The journey through a midlife crisis often unfolds in three stages: the trigger, the search for meaning, and acceptance.”

 

Calm.com defined it as this:

 

“The definition of a midlife crisis is a period of transition in life where someone struggles with their identity and self-confidence. It happens anywhere from 40 years old to 60 years old and affects men and women. A midlife crisis is not a disorder but is mainly psychological.”

 

I can definitely say in my early 40s is when I hit a period of self reflection, questioning my purpose and had a helluva lot of emotional turmoil

 

I had lost myself, lost my parents, my older brother, many friends….as people started dying, it also forced me to look at how much time I had left on this earth and wanted to course correct

 

I literally didn’t like the person I saw in the mirror.

 

While some people might go and buy a ferrari or buy a new home or new wardrobe at this point, I chose to have a spiritual awakening instead 🙂

 

But here’s the kicker

 

After I went through 2.5 years of healing and actually DID remember who I truly am and reconnected with my life purpose, I also found out some really important information about roughly WHY so many go through a huge shift or “crisis” between ages 40-60

 

I saw what I am about to share with you in myself, my husband (who is 7 years older than me), as well as in many of our clients (the average age of our clients is roughly 40-50 years old)

 

While the definitions above is mostly reflecting on the “physical realm” and “psychological” (although not a disorder or mental illness), I am here to tell you that this mid life crisis is anything BUT psychological in nature

 

There is so much more to the story

 

I will discuss this today in both my blog and here on my podcast

There is so much more to our Midlife crisis than emotional and psychological

So if you only address those two areas, you are missing the point and it is why I believe so many people live their lives feeling unfulfilled

Go to www.MagdalenaGrace.com

to read more about this on my blog and to book a consultation

Or email me at support@microdosingforhealth.com

 

 

Second half of 2024 and 2025 Predictions with Franco Romero

I am excited to bring back one of my most popular guests to my podcast #francoromero

 

When he psychically channeled that I was to become a healer and teacher after partaking in ayahuasca and psilocybin, I believed him and went for it

 

He was right #psychic #channel

 

He is now a world renowned medium where some of his shows and documentaries cleared 120,000 views

 

I can say I knew him when

He made time for me and my listeners while having an intense travel and speaker schedule

 

You wanna hear the predictions for the second half of 2024???? 

And we also talked about 2025, what he calls the Year of the Big Reveal 

We are living in the time he also calls the Age of Mircacles, where many of us (myself and my husband already have done this) will wake up to remembering who we truly are as magical people who can create whatever we want, whenever we want

We will release the fear illusion and many of the lies of separation that have been taught for ages and especially the last 4000 years of patriarchy rule (war/power/money/greed/dogma/control)

At the time of this recording it was June 1st and we also delved into the last yearlong journey of the divine feminine energies coming in, the Event Horizon on the Spring Equinox, as well as what is coming for us on the June Solstice (June 20th/21st) of this month and beyond

The next year will create a LOT of shifts in your life, if they haven't already happened (divorce, death, job loss, depression, anger, etc)

It is all happening for us to WAKE UP

Subscribe to my YouTube channel in link in bio

 

FIND OUT MORE ABOUT FRANCO
www.theclosetspiritualist.com

You can find his books and more videos and documentaries there

 

FIND OUT MORE ABOUT MAGDALENA & EMMANUEL
www.MagdalenaGrace.com

 

DONATE TO HER FOUNDATION HERE
www.lotusthronesanctuary.org

 

Microdosing through the Mother Wound

At the time of me writing this, we are just starting the month of May and mother's day is right around the corner

 

If you've been following me for some time, you know that Mother's Day for me was a very triggering holiday for decades (most of my life)

 

Because I didn't have my birth mother most of my life, there was a huge abandonment wound and a lot of fear drove my life choices

 

Then, when I became a mom in 2009, all sorts of my own trauma of BECOMING and BEING a mother/wife was terrifying for me

 

And drove me in 14 years worth of self sabotaging behaviors, limiting beliefs and addiction

 

I didn't have any conscious realization of this UNTIL I hit rock bottom and asked for help

 

That's when plant medicine and shadow work came calling to save me from myself

 

Without it, I honestly believe I would be dead today

 

Once I started microdosing with psilocybin and then ayhauasca a year later, I found deeper relief and healing

 

I had to start the deeper core mother wound of abandonment with deep dive medicine and deep shadow work, as well as supportive embodiment practices like breathwork, meditation, yoga, etc.

 

But even after a year of that, microdosing helped me work through the DAILY self sabotage and monkey mind that abandonment and fear still keep picking away at my daily life

 

When we come from a deep mother/feminine wound, it takes months, even years, to unwind that from our central nervous system

 

I had to unwind that human DOING/forcing energy that was so masculine

 

I also wanted to tap into my own feminine energy and connect deeper with women for the first time in my life (I honestly struggled with all women's groups and building deeper relationships with women) 

 

I didn't want it to always be about business when it came to relationships either - which was very masculine

 

Without healing that mother wound, the real shock for me, was I struggled with making money and KEEPING it.

 

I was blocking my openness and receptivity (which is feminine healed energy) and so I would make money, only to "lose" it

 

But the fact of the matter is, when you heal the feminine and reunite it with a healed masculine, you can enjoy receiving money AND keeping it!

 

You can enjoy playfulness and fun AND enjoy your work life (without being a workaholic)

 

Microdosing with both psilocybin and ayahuasca taught me that

 

Do you struggle with openness and receptivity?

 

Do you struggle with making money and keeping it?

 

Do you struggle with female relationships?

 

OR maybe you even struggle with your body image as a woman/mom?

 

Maybe you wanna bring sexy back, however, in a society where that definition has been demeaned a tad...you don't know where to begin?

 

You struggle with working too much and not having FUN???

You are worthy and more than enough to have ALL OF THAT

Ohhhhhh and the best part, is I was also able to heal deeply with my kids and my husband and bring much more fun and romance back into my marriage and family life

For Mom's are the pivotal cornerstone of a family

And maybe, just maybe, yours didn't model that super well

She did the best she could

And now you get to break through cycles of that being different

It all starts with YOU

If any of this resonates with you, send me an email at support@microdosingforhealth.com

 

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

 

 

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Or visit my website for more info and to book a free consultation

www.MagdalenaGrace.com