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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Many of you have heard of hape or rapeh more and more lately, especially if you are familiar with sacred plant medicines like ayahausca and psilocybin
I serve it to my clients with Kambo and other healing ceremonies to help purge negative energies from the aura, as well as quiet the mind, get into the body
There has even been some that call it a "substance" and I am going to clarify that today, as well as how to work with it in a sacred/safe way that can transform your health!
It goes beautiful with my Microdosing for health mantra - your daily habits define you and hape just might be a tool you may be missing!
What is Amazonian Hapé (Rapé)?
Rapé is the preparation of powdered medicinal herbs, often with a tobacco base. Hapé is typically made with mapacho – Hapé elicits a feeling of alertness and elevation that surpasses most other natural plant-based effects.
The effects of hapé are experienced rapidly and intensely because the powdered snuff is administered through the nose. The practice of consuming powdered plant medicines through the nose is much more ancient than we realized (dating from the pre-Columbian days) and was first observed among the Brazilian indigenous tribes.
READ A TESTIMONIAL FROM MY 30 DAY HAPE INITIATION LATEST CLIENT
https://loiskoffi.com/hape-improved-sleep-adhd-focused-improved-mind/
FOR MORE INFO ON MAGDALENA:
Go to www.MagdalenaGrace.com
Subscribe to her Youtube channel:
https://www.youtube.com/@MistyMagdalenaGrace
Thursday Jul 18, 2024
Thursday Jul 18, 2024
What I learned after Mt. Shasta Broke my heart WIDE open
It has been a while since I had the energy and ability to blog or even do a monologue podcast sharing what I've unearthed lately....the past 30 days have been quite a ride
If you've been following me for a while, you know my story and how I have said I thought I had "5 levels deep of a brick wall" around my heart due to unprocessed grief and trauma
And for the last 4 years, I have been unpacking that 5 layers deep wall, brick by brick and have found more joy and bliss and abundance as I remembered who I truly am at the very core of my Being.
This year I felt ready to level up and go even deeper into my heart - even picked up a book by Marie-France Louvel called "The Heart Brain" to read on the train ride up to Mt. Shasta last month.
For several months, my husband and I felt called to go to Mt. Shasta in northern California
Shasta is known by many who are on their spiritual awakening journey as the sacral chakra of the planet (some argue it is root chakra - but I don't have confirmation on that)
People from all over the world ascend upon this small town and HUGE mountain to heal, to rest and to simply just take in the high vibrational frequencies of the mountain.
Thousands come annually for spiritual retreat, sacred ceremony, healing and recreation as have the peoples who have inhabited and pilgrimaged to the area for thousands of years. This mountain was then and is now regarded by many as a sacred spiritual portal allowing sincere seekers the opening for deep spiritual purification, insights, and experiences. Sacred Spirit Mountain is the Pit River Tribes' meaning of the name for Mt. Shasta.
Purification and a reverent attitude has always been a requirement for the journeys to the mountain
My family and I went there for roughly a week around Father's Day last month - no work-cation, no business plans, no healing retreat.....just simply BEING as a family and unplugging from work
Admittedly, this was our first real family vacation in years since the pandemic and we were long overdue
And, boy, did the mountain deliver.....from day 1
I was so excited to get there around 5 a.m. to greet the mountain on a blustery morning - grab some coffee, grab a rental car and explore.
We were so lucky to have the whole day to explore and we saw lakes and drove up to the mountain to see some of the first "sacred" sites.
But I was not clued in to the fact that that night, I would have my heart broken wide open and go to the deepest level of my Being in that process
Tune in to learn more.....
CHECK OUT MY BLOG POST AT WWW.MAGDALENAGRACE.COM
SIGN UP FOR A FREE ONE TIME CONSULTATION AT WWW.MICRODOSINGFORHEALTH.COM
DONATE TO OUR CHARITABLE CAUSE SUPPORTING SUICIDE/MENTAL HEALTH/ADDICTION AT WWW.LOTUSTHRONESANCTUARY.ORG
LIKE/SUBSCRIBE AND FOLLOW MY CHANNEL!
EMAIL ME AT SUPPORT@MICRODOSINGFORHEALTH.COM
Friday Jun 28, 2024
Friday Jun 28, 2024
You have seen me talk a LOT about the 5D ascension/planetary awakening we are experiencing now
Especially how the solstice was A HUGE turning point for our planet and how many people are now "waking up" to their truth and remembering who they truly are (human AND divine beings)
There is lots of transition and predictions out there
about what this all means for us as a planet and has a human race
And it is also creating a LOT of dis-ease, fear, divorce, business challenges, major life changes, suicide rate increase, addiction issues, etc.
How does one handle this mentally, physically, spiritually and emotionally while trying to be the best mom/wife, father/husband, employer/employee, friend, etc.
Today we will talk with the author of Sol, Joe Clarke, about those practical tips that can make a huge day to day difference.
No fluff here today - REAL tips you can apply immediately.
Joe is a spiritual healer and author based in Oceanside. Joe's specialty is strengthening the heart connection. Through Reiki energy healing, mindfulness coaching, and heart-to-heart dialogue, Joe helps clients overcome addiction, pursue their heartfelt passions, and strengthen the relationships that matter most to them. In 2024, Joe published SOL: supportive guidance for healing & awakening.
This groundbreaking book gives readers a richer appreciation for who they are, why they suffer, and how they can heal through the heart
https://www.josephclarke-spiritualflourishing.com/
USE THE CODE: HEALTHYNWEALTHYNWISE90 when you reach out to Joe for a 60 minute session
Instagram: https://www.instagram.com/spiritflourish
Joe's book: https://www.authorhouse.com/en/bookstore/bookdetails/852560-sol
MORE INFO ON MAGDALENA GRACE CAN BE FOUND AT
www.MagdalenaGrace.com
FIND OUT MORE ON MICRODOSING HERE:
HOW TO SUPPORT THE LOTUS THRONE FOUNDATION AND SAVE LIVES:
www.LotusThroneSanctuary.Org
SUBSCRIBE TO MY YOUTUBE CHANNEL:
https://www.youtube.com/channel/UC_l0t_6TBbZ1q9Q0wKZz89Q
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Today I am going to share with you our vision and mission of the Lotus Throne foundation
It's very deep and very personal
If this touches your heart, please share this episode and our website
MISSION
To break the generational cycles of addiction and suicide - Be the change we want to see in the world by opening people's hearts and minds to the topics of suicide and addiction by giving hope and healing
VISION
To serve 100 clients in 12 months who have been impacted by grief/loss of a loved one to suicide or addiction related deaths. To give them support, love and the deepest healing possible with scholarships to our services and the services of our mental/emotional/physical and spiritual network that aligns with our mission
HOW CAN YOU HELP?
Go to that link and DONATE
Offer up volunteer time
Offer up referral to other healers and coaches and therapists in the space
Offer up donations for our silent auction
Share this episode with someone you care about
Share with someone that has been impacted by suicide and/or addiction
Friday Jun 07, 2024
Friday Jun 07, 2024
The Truth About "MidLife Crisis"
Now that I am 46, I finally understand the whole term, “mid-life crisis”
When I was younger, I really didn’t get it
And until I went through, what I would NOW understand as my own “mid-life crisis”, I need to share with you some very important information that may just help you understand better and NOT feel like you are losing your mind
First let’s talk about the definition
Webster defines this crisis as follows:
midlife crisis. noun. : a period of emotional turmoil in middle age caused by the realization that one is no longer young and characterized especially by a strong desire for change.
Others would say this
“A midlife crisis is often seen as a period of self-reflection, questioning, and emotional turmoil that can come in middle adulthood — usually happening for people in their 40s and 50s. The journey through a midlife crisis often unfolds in three stages: the trigger, the search for meaning, and acceptance.”
Calm.com defined it as this:
“The definition of a midlife crisis is a period of transition in life where someone struggles with their identity and self-confidence. It happens anywhere from 40 years old to 60 years old and affects men and women. A midlife crisis is not a disorder but is mainly psychological.”
I can definitely say in my early 40s is when I hit a period of self reflection, questioning my purpose and had a helluva lot of emotional turmoil
I had lost myself, lost my parents, my older brother, many friends….as people started dying, it also forced me to look at how much time I had left on this earth and wanted to course correct
I literally didn’t like the person I saw in the mirror.
While some people might go and buy a ferrari or buy a new home or new wardrobe at this point, I chose to have a spiritual awakening instead 🙂
But here’s the kicker
After I went through 2.5 years of healing and actually DID remember who I truly am and reconnected with my life purpose, I also found out some really important information about roughly WHY so many go through a huge shift or “crisis” between ages 40-60
I saw what I am about to share with you in myself, my husband (who is 7 years older than me), as well as in many of our clients (the average age of our clients is roughly 40-50 years old)
While the definitions above is mostly reflecting on the “physical realm” and “psychological” (although not a disorder or mental illness), I am here to tell you that this mid life crisis is anything BUT psychological in nature
There is so much more to the story
I will discuss this today in both my blog and here on my podcast
There is so much more to our Midlife crisis than emotional and psychological
So if you only address those two areas, you are missing the point and it is why I believe so many people live their lives feeling unfulfilled
Go to www.MagdalenaGrace.com
to read more about this on my blog and to book a consultation
Or email me at support@microdosingforhealth.com
Saturday Jun 01, 2024
Saturday Jun 01, 2024
I am excited to bring back one of my most popular guests to my podcast #francoromero
When he psychically channeled that I was to become a healer and teacher after partaking in ayahuasca and psilocybin, I believed him and went for it
He was right #psychic #channel
He is now a world renowned medium where some of his shows and documentaries cleared 120,000 views
I can say I knew him when
He made time for me and my listeners while having an intense travel and speaker schedule
You wanna hear the predictions for the second half of 2024????
And we also talked about 2025, what he calls the Year of the Big Reveal
We are living in the time he also calls the Age of Mircacles, where many of us (myself and my husband already have done this) will wake up to remembering who we truly are as magical people who can create whatever we want, whenever we want
We will release the fear illusion and many of the lies of separation that have been taught for ages and especially the last 4000 years of patriarchy rule (war/power/money/greed/dogma/control)
At the time of this recording it was June 1st and we also delved into the last yearlong journey of the divine feminine energies coming in, the Event Horizon on the Spring Equinox, as well as what is coming for us on the June Solstice (June 20th/21st) of this month and beyond
The next year will create a LOT of shifts in your life, if they haven't already happened (divorce, death, job loss, depression, anger, etc)
It is all happening for us to WAKE UP
Subscribe to my YouTube channel in link in bio
FIND OUT MORE ABOUT FRANCO
www.theclosetspiritualist.com
You can find his books and more videos and documentaries there
FIND OUT MORE ABOUT MAGDALENA & EMMANUEL
www.MagdalenaGrace.com
DONATE TO HER FOUNDATION HERE
www.lotusthronesanctuary.org
Thursday May 02, 2024
Thursday May 02, 2024
At the time of me writing this, we are just starting the month of May and mother's day is right around the corner
If you've been following me for some time, you know that Mother's Day for me was a very triggering holiday for decades (most of my life)
Because I didn't have my birth mother most of my life, there was a huge abandonment wound and a lot of fear drove my life choices
Then, when I became a mom in 2009, all sorts of my own trauma of BECOMING and BEING a mother/wife was terrifying for me
And drove me in 14 years worth of self sabotaging behaviors, limiting beliefs and addiction
I didn't have any conscious realization of this UNTIL I hit rock bottom and asked for help
That's when plant medicine and shadow work came calling to save me from myself
Without it, I honestly believe I would be dead today
Once I started microdosing with psilocybin and then ayhauasca a year later, I found deeper relief and healing
I had to start the deeper core mother wound of abandonment with deep dive medicine and deep shadow work, as well as supportive embodiment practices like breathwork, meditation, yoga, etc.
But even after a year of that, microdosing helped me work through the DAILY self sabotage and monkey mind that abandonment and fear still keep picking away at my daily life
When we come from a deep mother/feminine wound, it takes months, even years, to unwind that from our central nervous system
I had to unwind that human DOING/forcing energy that was so masculine
I also wanted to tap into my own feminine energy and connect deeper with women for the first time in my life (I honestly struggled with all women's groups and building deeper relationships with women)
I didn't want it to always be about business when it came to relationships either - which was very masculine
Without healing that mother wound, the real shock for me, was I struggled with making money and KEEPING it.
I was blocking my openness and receptivity (which is feminine healed energy) and so I would make money, only to "lose" it
But the fact of the matter is, when you heal the feminine and reunite it with a healed masculine, you can enjoy receiving money AND keeping it!
You can enjoy playfulness and fun AND enjoy your work life (without being a workaholic)
Microdosing with both psilocybin and ayahuasca taught me that
Do you struggle with openness and receptivity?
Do you struggle with making money and keeping it?
Do you struggle with female relationships?
OR maybe you even struggle with your body image as a woman/mom?
Maybe you wanna bring sexy back, however, in a society where that definition has been demeaned a tad...you don't know where to begin?
You struggle with working too much and not having FUN???
You are worthy and more than enough to have ALL OF THAT
Ohhhhhh and the best part, is I was also able to heal deeply with my kids and my husband and bring much more fun and romance back into my marriage and family life
For Mom's are the pivotal cornerstone of a family
And maybe, just maybe, yours didn't model that super well
She did the best she could
And now you get to break through cycles of that being different
It all starts with YOU
If any of this resonates with you, send me an email at support@microdosingforhealth.com
https://patron.podbean.com/magdalena
Or visit my website for more info and to book a free consultation
Thursday Apr 25, 2024
Thursday Apr 25, 2024
As any of you know, I have been very open about my plant medicine journeys and all that I have learned as a participant and as a guide
It is the wild, wild west out there and there is a lack of information on harm reduction, as well as overall prep and integration work, as well as safety.
We will discuss this today and give you the 5 S's with Linden Schaffer
Linden is an award-winning wellness entrepreneur and bestselling author who brings 20+ years of experience in wellness & psychedelics to early stage startups and small businesses.
Dedicated to creating safe, supportive, and informed spaces, Linden founded Reveal, an online global womxn's community, co-leads the Los Angeles Women’s Psychedelic Community, and is on the team of the Global Psychedelic Society. Her most recent psychedelic certification in Preparation, Integration, and Harm Reduction is from Numinus.
Plant medicine can be massively transformative AND massively dangerous if you do not have proper set and setting AND most importantly preparation and integration before and after healing ceremonies
.
We also talk in depth about proper screening protocols both as a participant/seeker, as well as a guide - what should one have in place?
We are bringing this awareness from personal injurious experiences in the medicine space, seeing countless others also becoming injured and giving education/understanding of the importance and want to help prevent others from their own experience that may feel unsafe or destabilizing
FOR LINDEN'S OFFER GO TO:
Reveal x Healthy n Wealthy n Wise Membership
Join our mission cultivating a global community of women to connect, learn, and support one another on their medicine journeys.
As a HWW listener, you’ll receive 1-month free and have the option to purchase an annual membership at a discount.
Shortened Link:
https://rb.gy/o906tp
FOR MORE ON MAGDALENA GRACE:
Go to www.MagdalenaGrace.com
WANT MORE INFO ON SAFELY MICRODOSING OR PLANT MEDICINE INTEGRATION WORK WITH MAGDALENA?
www.MicrodosingForHealth.com
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?
https://patron.podbean.com/magdalena
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
What is the difference between microdosing ayahuasca and psilocybin?
Since I have been coaching in the microdosing space for over 18 months, and working exclusively with these two medicines, I have some insights into what the key differences there are (and they are pretty eye opening)
I also have been a medicine woman for over a year with macro dose clients of all kinds, including ancestral trauma, grief and addiction recovery, as well as spiritual awakening
If you haven’t noticed, the planet is waking up! There is a mass consciousness shift and everyone is involved
Some are just more in tune than others
I hit rock bottom myself in 2020 – had been working toward that since 2013…..and finally threw in my surrender white flag and turned to sacred plant medicine to help
I say “sacred plants” because I only work with plants that come from the EARTH – not from the lab, nothing synthetic.
Psilocybin and ayahuasca (and a moment with San Pedro) have been my journey
And I built deep relationships with both psilocybin and ayahuasca over that time
And actually heard the call to serve them, both in microdosing and macro-dosing in 2022.
It was LOUD and clear
They actually forced my hand into it and I’ve never looked back
Working with these medicines is not for the faint of heart
It is not a hobby or a part time thing for me
And I have heard many divinely inspired messages from these plants and now I am sharing that wisdom with you and my clients
Here are some quick points on the differences between these plants (and I am NOT going into the science here because that is not what the plants have asked of me)
Tune in today to hear or go to my blog and read about it
Learn more at www.MagdalenaGrace.com
Read the blog post here: https://loiskoffi.com/what-is-the-difference-between-microdosing-ayahuasca-and-psilocybin/
Book a free microdosing one time consultation (2nd consults are $77):
Book a call at: https://magdalena.as.me/DISCOVERYCALL
Monday Mar 04, 2024
Monday Mar 04, 2024
Did you know March is Women's Empowerment month?
We see you women out there, and we know that you carry a LOT
As moms
Wives
Partners
Entrepreneurs
Sisters/Friends
We are here to help!
My friend Colleen and I want to help hold you through an ONLINE/VIRTUAL week long transformation with microdosing just after the Spring Equinox
This is a great time to truly step into your truth as you start the spring season and truly SPRING into your powerful truth as a goddess and overall badass woman!
Do you want to step into your power?
Expand your mind?
Your heart?
Love and accept your body as it is?
Owning your voice - speak your truth more readily?
Reclaim personal sovereignty?
Quiet the inner critic?
Then join Colleen and Magdalena Grace for their 7 day microdosing transformation
DEADLINE TO SIGN UP FOR THIS LIVE TRANSFORMATION IS MARCH 15TH
KICKOFF IS MARCH 20TH
IF YOU MISS THE LIVE, YOU CAN PURCHASE THE EVERGREEN 7 DAY PROGRAM AND DO ANYTIME!
BUT WE WANNA SEE YOU LIVE!
https://womenempowermentjourney.now.site/home
LEARN MORE ABOUT MAGDALENA AT
https://linktr.ee/magdalenagrace