Misty Magdalena’s Healthy N Wealthy N Wise

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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.

Episodes

Friday Jun 23, 2023

Why microdosing without a daily practice is like foreplay without sex!

Friday Jun 23, 2023

Why microdosing without a daily practice is like foreplay without sex!

Now this may come across as offensive when you read that statement

So hear me out

I see sex as a sacred act that is definitely a part of our human basic needs and is very very important (I am not a sex coach!) and I also know there is a lot of trauma and repression around this "gift", which is very very sad to me

We often take it for granted the importance of what these beautiful sacred gifts were given to us truly for!

As we go through an awakening on the planet, and as I work with more clients with sexual trauma, I am learning so so much

Today's podcast is NOT about sex, however, I felt it important to share as I do plan on having a month coming up soon on sexual trauma and sexual repression and what it has done for us as a society.

And same with having a daily practice of spiritual sacred rituals/prayers/meditation, etc., there is a sacred beauty and deeply divine feminine power connection when one truly commits to these practices.

Many of us have been taught that meditation/prayer/affirmation, etc. is more of a "mental" thing and often isn't seen as a sacred daily practice.

When I started microdosing and working with sacred plant medicines, I didn't have a daily practice.

And honestly? I didn't get very far with either microdosing OR deep dive heroic dose journeys.

In fact, I regressed in my drinking habits, social media habits, work habits, etc.

My inner critic was VERY JUDGY and very LOUD

I saw some physical grief release as well as SOME changes in my daily life...but very very small.

I found a teacher that told me how to set up sacred space and have a daily practice to fully EMBODY and connect with the sacred microdosing medicines (mushrooms and later psilohuasca).

That was a whole year into my plant medicine healing journey

And WOW - talk about massive shifts and more lasting results.

The medicines can only do so much - it is almost like foreplay is to sex.....there may be frustration, unmet expectations and disappointment if we don't fully align and FEEL/EMBODY what the medicine is wanting to teach us

Which, I have found, how to go inward and feel that "orgasm" of our higher self - meeting our true Divinity within, which helped me slowly start to NOT look outside myself for answers (alcohol, business coaches, therapists, social media, countless self help books and courses, etc)

If you microdose and don't know if you are truly getting results, it is likely because you haven't created a sacred space for yourself to meet yourself within.

You haven't quieted the mind (inner critic) enough and connected deeper with the sacredness that is YOU.

Let's discuss today!

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Misty Magdalena’s Healthy N Wealthy N Wise

Episodes

Why microdosing without a daily practice is like foreplay without sex!

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