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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
Friday Jan 05, 2024
What is shadow work and why should you care?
Friday Jan 05, 2024
Friday Jan 05, 2024
What is shadow work and why should you care?
Carl Jung made shadow work much more known and is something that is often misunderstood as simple subconscious or unconscious mind work.
But it's MUCH more than that
We have learned that you can't heal what you don't feel and you can't heal what you don't name!
Shadow work is feeling and naming THAT which we are scared of feeling or experiencing
Which can range from trauma (known or unknown) stuck in our body, emotions (such as anger/rage/fear/guilt/shame etc) and negative thoughts/inner critic
These all serve a purpose
And if we just simply stay positive....it won't serve us
At least that has been our experience
Many people think reading books or saying affirmations or talking to a therapist doesn't involve the mind AND the body AND the spirit
Shadow work does involve ALL 3
And we had to learn the hard way on this....and don't want that for you!
Shadow work is life changing and something you can't do on your own (at least if you want to have more ease and grace in the process)
Tune in to hear our story and why shadow work changed our lives and opened us up to more love, light and abundance in our relationships, as well as our overall health and outlook on life
SIGN UP FOR OUR SHAMANIC INITIATION WEBINAR ON TUESDAY, JAN 9TH AT 5 P.M. PST
https://us02web.zoom.us/webinar/register/WN_fgclrl2NRt69Okh51fraYw
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