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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
Friday Feb 10, 2023
Friday Feb 10, 2023
I had so much shame around my addictive behaviors
And there were so many to choose from!
I actually found out there are over 20+ behaviors that are deeper than we realize, ingrained in society
For me, alcohol was the worst
It would interrupt my sleep and I would be awake and beating myself up
The judgy inner critic was always there to beat me up, especially first thing in the morning
That inner critic was so loud I couldn't meditate
AND then there were other behaviors that were just as bad
People pleasing and spreading myself too thing (also an addictive behavior) that disallowed spaciousness and flow.
I was always ON - dopamine hits from social media scrolling, smart phone use
I wasn't PRESENT with my children or my husband
I also was addicted to FEAR - the loop in my head was on and causing me to choose several other numbing mechanisms along the way
While that was PAINFUL, it liberated me and woke me up to my truth
I will cover a list of nearly 20+ numbing behaviors that don't get much focus because they are "socially" acceptable and yet go to the depths of our body/mind and psyche (unconsciously so)
For an even deeper look at my 40 day addictive behaviors, find a better body challenge, I will be here to also answer questions on that
Kickoff is Feb 20th!
Let's release the shame and find love and compassion TOGETHER
You are NOT alone
There is no shame in this journey
JOIN US FOR A FREE INFO SESSION ON THE 40 DAY CHALLENGE
THIS TUESDAY, FEB 14TH @ 1 PM PST
READY TO GO ALL IN?
Join us on this website (note that superfoods and microdosing with psilocybin are options and extra cost)
https://40-day-challenge.now.site/
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/
LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -
https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
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