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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
Thursday Feb 23, 2023
Thursday Feb 23, 2023
One of my 5 fundamentals that have helped me transform my addictive behaviors with alcohol, people pleasing, fear loops, unhealthy boundaries, workaholism is kundalini yoga
I used to judge this form of yoga and didn't realize it was going to save my life and help me go from binge drinking and hating myself for it to changing my relationship with my SELF first, and then alcohol
Tina, my guest today has had a journey with her own addictions to sleeping pills and alcohol and overcame it with the help of kundalini, meditation, breathwork (3 of my 5 fundamentals!)
Who is Tina Fitzgerald?
As founder of CommuniTea Yoga it has been Tina’s mission to uplift and inspire others to become the best versions of themselves they can be.
Tina has completed several years of training and started her dharma path when she was only six years old studying ascended masters teachings in California and Montana. Throughout the years, Tina has trained extensively in yoga, meditation, energy healing and personal mastery. She has trained with Tony Robbins, Deepak Chopra, Yogi Amandeep and masters from India. She is a KRI Kundalini Yoga certified instructor and has over 10,000 hours teaching. Her latest endeavor is Lightbody Yoga (R) where she combines ascended master, light worker teachings along with various modalities of yoga, meditation and energy work including sound healing in her classes. She is your lead trainer for yoga teacher training at CommuniTea and is the creator of Lightbody Yoga(R) Teacher Training at CommuniTea’s new retreat Center in Vista California.
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY ADDICTIVE BEHAVIOR CHALLENGE AND HAVE TINA AS A KUNDALINI INSTRUCTOR:
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -
https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise
FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources
JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast
SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee
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