Misty Magdalena’s Healthy N Wealthy N Wise

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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.

Episodes

Tuesday Feb 04, 2025

Grief, Abandonment and Sugar Cravings

Tuesday Feb 04, 2025

Between Halloween and Valentine's Day the average weight gain is 15 lbs

Let's face it, during winter, people not only wanna hibernate....they are forced to slow down and face their emotions

Which they don't know how to self soothe any other way than sugar, alcohol and fast food for those dopamine hits to quite the mind

I know

I've been there and grief/abandonment wounds were usually at the CORE of those choices I made that didn't serve me long term, but sure seemed to in the short term!

But I have some basic tips and reminders for you today.....to help you NOT beat yourself up....and find compassion for yourself AND your emotions AND heal your body mind along the way

AND we will talk about our ancestors and how their brains/DNA impact these choices

Misty Magdalena’s Healthy N Wealthy N Wise

Episodes

Grief, Abandonment and Sugar Cravings

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