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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Codependency
I never understood this word, until I started studying it
This was after I suffered with alcohol dependency....but then I realized alcohol was NOT was causing my codependency
It was my masculine wound
I shut myself down at a very very young age due to trauma
Always choosing to be the "good girl"
Getting good grades
Following rules galore
Not making waves (most of the time, ok so I am a real rebel at heart lol)
As I grew up and many of those dependencies of good grades, following rules now shifted to adult responsibilities - I threw myself into people pleasing, over giving, starting to get addicted to overwhelm, being ALL things to all people....
Fear of rejection in sales led to people pleasing and over giving to clients and mentors and coaches....
Then in marriage, I wanted to be the "hero" or fell prey to the "Savior complex" because I thought as a mom and wife that is what you did!
Before I knew it, I had difficulty making decisions
I started feeling compelled to control others and situations
Did things I did NOT want to do to keep the peace (which did include over working and over drinking)
Was addicted to "drama" and overwhelm in my business associations and dealings (there was never a loss for that, because I helped create it!)
It was all a big mirror
The Universe kept bringing more and more people and things/events, etc., to send me a huge fat memo
I was an over giving codependent people pleasing person
I think i could have won a grammy or academy award
And I hated myself for it
I was miserable I was also 40 lbs overweight as a result
One day I woke up and looked in the mirror at my puffy face/eyes and body, slightly hungover (again) and said, "Who the hell are you and how did we get here?"
Signs of codependency include:
Difficulty making decisions in a relationship.
Difficulty identifying your feelings.
Difficulty communicating in a relationship.
Valuing the approval of others more than valuing yourself.
Lacking trust in yourself and having poor self-esteem.
AND THEN SOME!
Once I got to the root cause of my codependency (masculine wound was #1 cause), I could feel that pain and start to heal it
Start to unpack it
And I didn't do it alone
TUNE IN TOMORROW AT 9:30 A.M. PST where I will unpack more of this masculine wound in class
REGISTER ON THE HOME PAGE OF MY WEBSITE - EVEN FOR THE RECORDING
https://microdosingforhealth.now.site/home
JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site
LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -
https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi
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