42K
Downloads
340
Episodes
In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
Wednesday Dec 11, 2024
Codependency and emotional eating and drinking - self soothing during the holidays
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Codependency and emotional eating/drinking - Self soothing
Since the theme of the month is relationships for my clients, myself and the energies on the planet, I wanted to expand upon other "relationships" where we become codependent upon things in an unhealthy, grasping, self soothing way that can cause us pain and suffering
Today I want to go a bit deeper on this topic to share more wisdom, insights of what I have learned from coaching over 10,000 people in health/fitness/nutrition/mental health/overcoming addictions since the year 2000
For many of us with deep abandonment/rejection core wounding, it was so easy to turn to food, sugar, alcohol, nicotine and other options for self soothing
If you have a smart phone that you can't live without, that would count too!
Today we will discuss emotional eating/drinking and how to overcome, move through those addictive behaviors that may be causing us pain and suffering
Having had my own pain with many forms of addictive self soothing mechanisms most of my life, I am excited to make my karma my dharma and hopefully save you some pain and suffering!
Once you master calling your power back over emotional eating/drinking, etc., there can be so much more deliciousness in life!
Magdalena Grace is a Mind/Body/Spirit Alchemist and Spiritual Teacher in San Diego who offers up 5 core fundamentals to help women and entrepreneurs live their best life and wake up to their truth.
She does that thru helping you transform and heal your mind through physical (somatic) and spiritual practices and tools that equip you for a LIFE of significance, love, hope and play
You can learn more at www.MagdalenaGrace.com
YOU CAN SIGN UP FOR A FREE CONSULTATION THERE
Email us at support@microdosingforhealth.com
Learn more at www.microdosingforhealth.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.