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In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
Wednesday Nov 25, 2020
A stress reduction visualization for the holidays
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
One of the things that 2020 has taught me is that self care is critical for success in my business AND in my personal life
Recently my therapist referred me to the book called The Empath's Survival Guide by Judith Orloff, MD.
It really hit me that this year I have been out of balance and off guard with my energy and really sensitive to all the energies going on in the world.
And that I am an empath (see her book to discover if you are an empath or not)
Do you find yourself easily overwhelmed or anxious?
Do you find that energy vampires suck you dry?
How do you protect yourself and stay strong so you can be your best in your business and for your family/friends/relationships?
I made this visualization exercise for myself and my clients and wanted to share it with the masses in my community. I care about you and know that we all need to put on our oxygen mask first
And sometimes the holidays can be a time where all of the above is challenging, especially if we can't be with our loved ones.
Here's to your rejuvenation - your protection and your health!
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