42.1K
Downloads
342
Episodes
In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Episodes
3 days ago
3 days ago
If you've been following me for some time, you know my grief and addiction recovery journey has benefited and been supported by countless tools for healing
Kundalini yoga and ayurvedic medicine has been at the core of that and is a lifestyle I have chosen to continue on beyond plant medicines, beyond microdosing and has honestly benefited me more than anything else I've done since 2020 for my mind, body and spirit overall well Being
Kundalini yoga combines breathwork, meditation, mudras, mantras that one can chant to activate the vagus nerve and truly purifies our body minds in ways that I haven't seen anything else do in my 24 years in the health/fitness/nutrition realms
Today we talk to one of my newest mentors in this path, Sita Severson
Finding my new teacher/mentor Sita Severson, at the Soul of Yoga, was a game changer in 2024 and has helped me find a new lease on life and my own personal journey of spiritual awakening Sita Severson is a lifelong clairvoyant whose love of working with people led her into the world of Yoga & Ayurveda in 2005. She started her Ayurvedic Lifestyle Coaching practice in 2007 and later became an Ayurvedic Practitioner. In that time, she has led classes on Meditation and Yoga to the professors at Johns Hopkins University, Johns Hopkins Hospital, as well as, the Department of Aging for Baltimore, County. Since the establishment of her practice, Sita has become a published author, a beloved teacher on The Shift Network and Wisdom from North (the Scandinavian version of MindValley). She has worked with thousands of individuals as their Vedic counselor, supporting their health in mind, body and spirit. She is an RYT 500, YACEP and a Certified Yoga Therapist, and Ayurvedic Practitioner. She is newly living the RV life with her husband, three dogs and their cat.
You can learn more about her here:
LEARN MORE ABOUT KUNDALINI AND MAGDALENA HERE:
SUBSCRIBE TO HER YOUTUBE CHANNEL HERE:
https://www.youtube.com/@MistyMagdalenaGrace
SUBSCRIBE TO HER EMAIL LIST HERE:
https://loiskoffi.lpages.co/spaciousness-meditation/
Saturday Jan 11, 2025
Saturday Jan 11, 2025
Join Magdalena every month for Mantras With Magdalena
Every month we aim to target the full moon or astrological events Today we enjoy the 111 portal manifestation powers, as well as prepare for the Cancer Full Moon (Jan 13th)
This full moon is an emotional one.....leading into all sorts of sudden shifts and if you aren't balanced, you can have a massive fight or cause pain and suffering that won't help you in the short or long term
Going within and alchemizing these emotions is critical now and all os 2025
Magdalena can help!
Read on to see how you can use this mantra EVERY DAY (often we do) to help with balance, protection, confidence and more!
AAD GURAY NAMEH
JUGAAD GURAY NAMEH
SAT GURAY NAMEH
SIRI GURU DE VAY NAMEH
MEANING: I bow to the original Wisdom
I bow to the Wisdom that endures through all times
I bow to True Wisdom I bow to the Supreme Unobservable Wisdom
This mantra surrounds you with protective light. By chanting this mantra you bring yourself into balance and build your wisdom and protection. It gives you strength and confidence.
LAST MONTH'S MANTRA WITH MORE EXPLANATION
HIRE MAGDALENA:
www.MagdalenaGrace.com
LOTUS THRONE COACHING & HEALING SANCTUARY www.LotusThroneSanctuary.com
Monday Dec 30, 2024
Monday Dec 30, 2024
Join Magdalena Grace for her monthly healing mantra
She is a mind/body/spirit alchemist to help you heal your mind thru physical/spiritual healing practices and cleansing rituals
By so doing, you can live your best health, your best wealth and navigate it all with the best relationships
Today's mantra is meant to help you for healing relationships by first healing yourself!
RA MA DA SA, SA SAY SO HUNG is translated to mean “Sun,
Moon, Earth, Infinity: All that is infinity, I am Thee.”
It is designed as a healing prayer as it calls on all the
different elements of this world for the healing of oneself or
to send healing energies to someone else
Mantra means mind wave - an ancient sanskrit wisdom tool/teaching that can help reprogram your unconscious/subconscious mind
Join me today to heal your relationships, your mind, your heart and listen to this anytime you want to calm the mind thru the body/spiritual healing of my voice/your voice and this ancient mantra
You can learn more about Magdalena Grace at www.MagdalenaGrace.com
and see her perform mantras monthly thru her Kundalini classes and at Hilltop Spiritual Community Center
Join her for more opportunities at www.KundaliniFallbrook.com
Sunday Dec 29, 2024
Sunday Dec 29, 2024
Join Magdalena Grace for her monthly New Moon report and ritual to help you ride the waves of the Capricorn new moon
What will you experience in this video?
-Explanation of the new moon energies in Capricorn
-Rune reading
-Witchy new moon spell (see below)
-write out your new moon intention
-Listen or chant/sing with Magdalena the mantra of the month ahead
Magdalena is a Mind/Body/Spirit Alchemist working with many tools in her 24 year career toolbelt as a healing practitioner and yogi to help you achieve your best health, wealth and relationships
Grab the witchy spell at www.MagdalenaGrace.com on her blog Going inward is key for 2025 more than ever You can partake in her 5 core fundamentals inside of her Healthy N Wealthy N Wise Community
join at www.MagdalenaGrace.com
Join her 2025 Vision Workshop on Jan 2nd or Jan 10th - sign up at www.MagdalenaGrace.com
You can learn more about her at www.KundaliniFallbrook.com
Namaste and much love to you as you start a new month and new year!
Thursday Dec 12, 2024
Thursday Dec 12, 2024
Nick is an SEO expert, plant medicine enthusiast & psychic animal communicator.
He had his first psychic and psychedelic experiences in his early 20s. It took nearly 25 years for those kinds of experiences to resurface again. In fact, much of his adult life was what most people would consider “normal”.
That changed when Nick started exploring consciousness with plant medicine & a spiritual teacher. A connection opened that continued to grow and evolve. He went to a psychic medium who told him he would communicate with animals, and it would be easy. After a few false starts, she was right.
Nick now communicates with other people’s animals and helps people develop their own intuitive gifts. You can find Nick at https://mycatschooledme.com/
**We talked about boundaries in the spirit world (3D versus 5D)
**Talking about him repressing his psychic gifts for 20 years
**He gave great testimonials of how pets mirror their owners and help them heal
**He talked about seeing how these gifts can come about now more than ever into the Age of Aquarius
You can learn more at www.MagdalenaGrace.com
YOU CAN SIGN UP FOR A FREE CONSULTATION THERE
Email us at support@microdosingforhealth.com
Learn more at www.microdosingforhealth.com
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Codependency and emotional eating/drinking - Self soothing
Since the theme of the month is relationships for my clients, myself and the energies on the planet, I wanted to expand upon other "relationships" where we become codependent upon things in an unhealthy, grasping, self soothing way that can cause us pain and suffering
Today I want to go a bit deeper on this topic to share more wisdom, insights of what I have learned from coaching over 10,000 people in health/fitness/nutrition/mental health/overcoming addictions since the year 2000
For many of us with deep abandonment/rejection core wounding, it was so easy to turn to food, sugar, alcohol, nicotine and other options for self soothing
If you have a smart phone that you can't live without, that would count too!
Today we will discuss emotional eating/drinking and how to overcome, move through those addictive behaviors that may be causing us pain and suffering
Having had my own pain with many forms of addictive self soothing mechanisms most of my life, I am excited to make my karma my dharma and hopefully save you some pain and suffering!
Once you master calling your power back over emotional eating/drinking, etc., there can be so much more deliciousness in life!
Magdalena Grace is a Mind/Body/Spirit Alchemist and Spiritual Teacher in San Diego who offers up 5 core fundamentals to help women and entrepreneurs live their best life and wake up to their truth.
She does that thru helping you transform and heal your mind through physical (somatic) and spiritual practices and tools that equip you for a LIFE of significance, love, hope and play
You can learn more at www.MagdalenaGrace.com
YOU CAN SIGN UP FOR A FREE CONSULTATION THERE
Email us at support@microdosingforhealth.com
Learn more at www.microdosingforhealth.com
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
This is the kickoff to my new monthly New Moon Mantra with Magdalena & Intention Setting FREE episode for divine guidance, clarity and giving direction and inspiration into the energies of the month
WHAT TO LOOK OUT FOR AND ENJOY
**We will talk about what to focus on this month based on the New Moon of the month
**We will set intentions based on what is showing up in our lives now
**We will receive a mantra/song from Magdalena to heal and go within to deepen the intention
**We will commit to an aligned action from there to set the stage to be and become 1% better this month for ourselves FIRST and others/the world SECOND For when you care for YOU first, you and everyone in your life WINS Enjoy!
LEARN MORE ABOUT MAGDALENA & BOOK A FREE ONE TIME CONSULT WITH HER & FIND FREE GIFTS
www.MagdalenaGrace.com
www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.MicrodosingforHealth.com
Subscribe to her youtube channel:
https://www.youtube.com/@MistyMagdalenaGrace
Friday Oct 18, 2024
Friday Oct 18, 2024
JOin me and Franco Romero again for an updated prediction for 2025, as well as the final months of 2024 This is recorded on a special full moon in Aries day!
You can learn more about Franco at www.FrancoRomero.com
You can also reach him at hello@FrancoRomero.com
Find out more about Magdalena at
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
"One year ago this month, I met Magdalena at our Kambô training in California. Our Virgo energy immediately gravitated towards each other, and that’s when we became Virgo sisters. I'm honored to be joining her for another podcast, especially on such an important and vulnerable topic: depression, suicide, and anxiety. It’s a subject close to my heart, and while it’s often seen as taboo, we’re here to break the stigma, especially during Suicide Awareness Month.”
Today she shared her survivor story of how she went from a very, very dark place before her attempt and lived to tell about it
She gave VERY practical tips and doable tools to help you overcome mental health challenges
We also talked about Kambo, the healing frog medicine from the jungle that helps her (and me) and her clients (and mine) with mental health, addiction and overall mind/body/spirit health
With her background in science, she also shared about spirituality and how that can play a role in overcoming
She shared her own personal mental health journey, as well as addictive behaviors and we got raw and real about the importance of speaking your truth, as you just might not be alone and can save a life (including your own!)
YOU CAN FIND CHARLOTTE AND CONNECT HERE:
https://www.instagram.com/kambo_sombo/
YOU CAN BUY HER KAMBO BOOK HERE:
https://www.amazon.com/Worlds-First-Kambo-Study-2nd/dp/B0CVBMMG2G/
IF YOU NEED HELP, CALL THE NATIONWIDE HOTLINE, 988 IF YOU ARE FEELING SUICIDAL
GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:
www.MagdalenaGrace.com
www.LotusThroneSanctuary.org
WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org
DONATE AT:
SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM
https://www.youtube.com/@MistyMagdalenaGrace
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Marc Van Herr, owner of The Profit Doctors, blends
his personal experiences with the health care system with an outside
the box innovative approach to changing the way we access and experience their health care.
Marc himself had gotten to a low point where he wrote a suicide note and was about to end his life when he felt the tug from his four year old daughter to stay.
He was diagnosed with Bipolar disorder and was not open to sharing or talking about it until he had a pivotal turning point moment that told him otherwise
He founded the Beautiful Mind Project in Minnesota and radically shifted his perspective on mental health care
His story is profound and his vision for the future is even more profound
He was a 2019 and 2021 Changemaker honoree and was chosen as one of
seven fellows in the state of Minnesota with the Initiative Foundation for his Urgent Care for Mental Health program. You'll find his personal story compelling and authenticity moving.
You can reach Marc at: success@theprofitdocs.com
GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:
WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org
DONATE AT:
SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM
https://www.youtube.com/@MistyMagdalenaGrace